Date | Title | Details |
---|---|---|
Jun 11 2009 Morning |
Good Run |
6.0 mi 40:19 Run |
Jun 11 2009 Morning |
(Untitled) |
20:00 Weights |
Jun 10 2009 Morning |
Good Run |
6.19 mi 40:12 Run |
Jun 09 2009 Morning |
Six |
6.1 mi 40:13 Run |
Jun 08 2009 Morning |
Old Course |
6.5 mi 45:34 Run |
Jun 07 2009 Afternoon |
Long Run |
9.1 mi 1:03:24 Run |
Jun 06 2009 Morning |
Drop Week |
3.0 mi 21:00 Run |
Jun 05 2009 Morning |
Nice Run |
6.1 mi 38:50 Run |
Jun 05 2009 Morning |
(Untitled) |
20:00 Weights |
Jun 04 2009 Morning |
Still Better. |
6.0 mi 39:17 Run |
Jun 03 2009 Morning |
Better.. |
5.9 mi 41:09 Run |
Jun 02 2009 Morning |
Hmm.. |
45:00 Bike |
Jun 02 2009 Morning |
(Untitled) |
15:00 Weights |
Jun 01 2009 Morning |
Interval Cross-Training |
45:00 Bike |
May 31 2009 Morning |
Long Run |
9.0 mi 1:03:22 Run |
May 30 2009 Morning |
15 Mile Bike |
1:00:00 Bike |
May 29 2009 Morning |
Perfect Day |
7.0 mi 44:39 Run |
May 28 2009 Morning |
Route 87 to 608 to Georgia |
7.0 mi 46:16 Run |
May 27 2009 Afternoon |
A Bit More Than 7 |
7.25 mi 49:09 Run |
May 25 2009 Morning |
1st Long Run |
8.0 mi 56:41 Run |
May 24 2009 Morning |
Blaire's Cabin |
6.1 mi Run |
May 22 2009 Morning |
Good Week |
5.7 mi 35:52 Run |
May 21 2009 Morning |
High School XC Course |
6.05 mi 40:09 Run |
May 19 2009 Morning |
6 Out & Back |
6.1 mi 44:09 Run |
May 18 2009 Morning |
Around Town/High School Course |
6.16 mi 40:44 Run |