Date | Title | Details |
---|---|---|
Jul 10 2008 Afternoon |
(Untitled) |
1:00:00 Bike |
Jul 10 2008 Morning |
(Untitled) |
8:00 Other |
Jul 09 2008 Morning |
Tempo Bike |
42:00 Bike |
Jul 09 2008 Morning |
(Untitled) |
28:00 Weights |
Jul 09 2008 Morning |
(Untitled) |
10:00 Other |
Jul 08 2008 Morning |
3-1 Interval Workout |
50:00 Bike |
Jul 08 2008 Morning |
Hip Workout |
5:00 Other |
Jul 07 2008 Morning |
Program(1) On Bike |
53:00 Bike |
Jul 07 2008 Morning |
(Untitled) |
30:00 Weights |
Jul 07 2008 Morning |
(Untitled) |
10:00 Other |
Jul 05 2008 Afternoon |
Easier Day--Really Tired |
30:00 Elliptical |
Jul 05 2008 Afternoon |
(Untitled) |
40:00 Swim |
Jul 05 2008 Morning |
(Untitled) |
5:00 Other |
Jul 04 2008 Morning |
Intervals 3-1 |
45:00 Bike |
Jul 04 2008 Morning |
(Untitled) |
35:00 Weights |
Jul 03 2008 Afternoon |
Base Biking |
1:00:00 Bike |
Jul 03 2008 Afternoon |
(Untitled) |
5:00 Other |
Jul 03 2008 Morning |
(Untitled) |
24:00 Swim |
Jul 02 2008 Morning |
Tempo Bike |
37:00 Bike |
Jul 02 2008 Morning |
(Untitled) |
35:00 Weights |
Jul 01 2008 Afternoon |
Intervals 2-1 |
53:00 Bike |
Jul 01 2008 Afternoon |
(Untitled) |
40:00 Swim |
Jul 01 2008 Morning |
(Untitled) |
5:00 Other |
Jun 30 2008 Morning |
(Untitled) |
48:00 Bike |
Jun 30 2008 Morning |
(Untitled) |
30:00 Weights |