Date | Title | Details |
---|---|---|
May 19 2013 Morning |
Felt like I was moving... |
4.75 mi 34:45 Run |
May 16 2013 Afternoon |
Group Run |
6.0 mi Run |
May 14 2013 Afternoon |
Easy 5 |
5.0 mi Run |
May 11 2013 Morning |
Test Drive |
3.0 mi Run |
Apr 19 2013 Afternoon |
Bits and Pieces |
9.0 mi Run |
Apr 18 2013 Afternoon |
(Untitled) |
26:00 Weights |
Apr 18 2013 Morning |
Summer Morning |
9.0 mi Run |
Apr 17 2013 Afternoon |
MLK Classic |
10.0 mi 34:14 Run |
Apr 16 2013 Morning |
Back to work...for good? |
8.2 mi Run |
Apr 15 2013 Morning |
Lessons Learned Away from the Sun |
1:02:00 Bike |
Apr 14 2013 Morning |
Got it Done |
7.5 mi Run |
Apr 13 2013 Morning |
Day Off | Other |
Apr 12 2013 Afternoon |
Easy Bike |
1:00:00 Bike |
Apr 12 2013 Afternoon |
(Untitled) |
20:00 Weights |
Apr 11 2013 Morning |
Early 8 |
8.0 mi Run |
Apr 10 2013 Afternoon |
(Untitled) |
30:00 Weights |
Apr 10 2013 Morning |
Crazy Cleveland |
11.0 mi 34:30 Run |
Apr 09 2013 Afternoon |
Shirtless #1 2013 |
9.6 mi Run |
Apr 08 2013 Afternoon |
Day Off |
3.0 mi Run |
Apr 08 2013 Afternoon |
(Untitled) | Swim |
Apr 07 2013 Afternoon |
South Chagrin |
8.0 mi Run |
Apr 07 2013 Afternoon |
(Untitled) |
33:00 Weights |
Apr 06 2013 Morning |
North Chagrin |
13.5 mi Run |
Apr 05 2013 Afternoon |
MLK Classic |
10.5 mi 34:34 Run |
Apr 04 2013 Afternoon |
(Untitled) |
34:00 Weights |