Date | Title | Details |
---|---|---|
Jan 28 2013 Afternoon |
Circles |
10.4 mi 1:08:14 Run |
Jan 27 2013 Night |
W. St James |
4.0 mi Run |
Jan 27 2013 Morning |
(Untitled) | Weights |
Jan 26 2013 Morning |
Whoops |
8.0 mi 53:17 Run |
Jan 25 2013 Morning |
North Park |
8.0 mi Run |
Jan 24 2013 Morning |
oh so early..north park - warrensville |
8.0 mi Run |
Jan 23 2013 Morning |
(Untitled) | Swim |
Jan 23 2013 Morning |
(Untitled) |
20:00 Weights |
Jan 22 2013 Afternoon |
(Untitled) | Swim |
Jan 22 2013 Morning |
Treadmill |
6.6 mi 40:12 Run |
Jan 21 2013 Afternoon |
Dubstep |
7.0 mi 46:57 Run |
Jan 20 2013 Morning |
Brisk |
6.0 mi Run |
Jan 19 2013 Morning |
Testing Things Out |
7.99 mi 11:25 Run |
Jan 17 2013 Night |
(Untitled) | Swim |
Jan 17 2013 Afternoon |
(Untitled) | Weights |
Jan 17 2013 Morning |
Little Italy, Northside Loop |
3.0 mi Run |
Jan 16 2013 Morning |
Larchmere |
4.7 mi Run |
Jan 15 2013 Morning |
CKells |
7.5 mi Run |
Jan 14 2013 Morning |
Longer Progression |
10.0 mi 1:10:00 Run |
Jan 14 2013 Morning |
(Untitled) |
15:00 Weights |
Jan 12 2013 Morning |
It's Spring!!! Not Really... |
3.3 mi Run |
Jan 11 2013 Morning |
A new team |
7.3 mi Run |
Jan 10 2013 Morning |
East Overlook |
6.2 mi Run |
Jan 09 2013 Morning |
Rocky River Res. |
7.0 mi Run |
Jan 08 2013 Morning |
America |
8.54 mi 56:20 Run |