| Date | Title | Details |
|---|---|---|
| Jul 30 2019 Afternoon |
Slow Yoga |
1:00:00 Other |
| Jul 29 2019 Morning |
UC Loop |
8.0 mi Run |
| Jul 28 2019 Afternoon |
(Untitled) |
30:00 Weights |
| Jul 28 2019 Morning |
Good Long - Shaker |
10.0 mi Run |
| Jul 26 2019 Morning |
Island Run #2 |
6.0 mi Run |
| Jul 25 2019 Morning |
Island Run #1 |
5.2 mi Run |
| Jul 23 2019 Morning |
(Untitled) |
5.0 mi Run |
| Jul 22 2019 Morning |
(Untitled) |
5.0 mi Run |
| Jul 21 2019 Afternoon |
(Untitled) |
15:00 Weights |
| Jul 21 2019 Morning |
Shaker Long & Week 2 of Increase |
10.0 mi 1:16:20 Run |
| Jul 19 2019 Morning |
The Kelly Sunrise Loop |
8.5 mi Run |
| Jul 18 2019 Morning |
The Charm of Shaker |
8.05 mi 1:02:08 Run |
| Jul 16 2019 Afternoon |
Meadowbrook - South Taylor - Shaker Loop! |
8.2 mi 1:03:04 Run |
| Jul 15 2019 Morning |
NP-JCU-Meadowbrook |
8.5 mi 1:01:32 Run |
| Jul 14 2019 Morning |
East Blvd. |
10.35 mi 1:21:37 Run |
| Jul 12 2019 Morning |
Skunk Count = 1 |
8.5 mi Run |
| Jul 11 2019 Morning |
MLK Out 'n Back |
8.45 mi 1:03:46 Run |
| Jul 09 2019 Morning |
Meadowbrook Loop |
8.02 mi 59:59 Run |
| Jul 08 2019 Morning |
Meadowbrook - South Taylor - Shaker Loop! |
8.2 mi 1:02:35 Run |
| Jul 07 2019 Morning |
Welcome Back Long Run! |
9.1 mi Run |
| Jul 05 2019 Morning |
SC with PZ |
7.8 mi Run |
| Jul 04 2019 Morning |
Growth Mindset |
8.1 mi Run |
| Jul 03 2019 Night |
The Farm |
7.0 mi Run |
| Jul 01 2019 Afternoon |
North Chagrin |
6.0 mi Run |
| Jun 30 2019 Afternoon |
(Untitled) |
5.0 mi Run |