| Date | Title | Details |
|---|---|---|
| Apr 09 2012 Afternoon |
Running! |
2.0 mi Run |
| Mar 28 2012 Morning |
Workout on the Bike |
1:00:00 Bike |
| Mar 27 2012 Morning |
Cold Hands |
54:00 Bike |
| Mar 26 2012 Afternoon |
Fartlek on the Bike |
1:05:00 Bike |
| Mar 24 2012 Morning |
BHS Weight Room |
1:00:00 Bike |
| Mar 23 2012 Morning |
To the Cardio Room |
1:00:00 Bike |
| Mar 21 2012 Afternoon |
1200s on da Track |
9.0 mi Run |
| Mar 21 2012 Afternoon |
(Untitled) | Weights |
| Mar 20 2012 Afternoon |
Fairhill |
8.0 mi Run |
| Mar 19 2012 Afternoon |
Long Progression |
15.0 mi Run |
| Mar 18 2012 Morning |
Beautiful - Not too far from Florida |
8.0 mi Run |
| Mar 17 2012 Night |
Shake-Out |
6.0 mi Run |
| Mar 16 2012 Afternoon |
USF Invite |
9.01 mi 9:06 Run |
| Mar 16 2012 Afternoon |
(Untitled) | Weights |
| Mar 15 2012 Morning |
Spirit Dogs and Space Worms |
8.2 mi Run |
| Mar 14 2012 Morning |
1000s and Pace Work - Another Beautiful Day |
10.0 mi Run |
| Mar 13 2012 Morning |
A Top 5 Run of all time - The Groves |
10.0 mi Run |
| Mar 13 2012 Morning |
(Untitled) | Weights |
| Mar 12 2012 Afternoon |
FLORIDA!! |
10.0 mi Run |
| Mar 11 2012 Afternoon |
Sunny SC |
10.5 mi Run |
| Mar 10 2012 Morning |
Some Hills...Some Mileage |
13.6 mi Run |
| Mar 09 2012 Afternoon |
Fisher Aquilla Loop |
8.62 mi 59:41 Run |
| Mar 08 2012 Morning |
DAY OFF! | Run |
| Mar 07 2012 Night |
(Untitled) | Weights |
| Mar 07 2012 Afternoon |
Here Comes SUMMER! |
8.0 mi Run |