Date | Title | Details |
---|---|---|
Mar 06 2012 Afternoon |
A "Brisk" Tempo |
10.15 mi 27:10 Run |
Mar 05 2012 Afternoon |
Easy Run...That's right...it is Winter. |
9.0 mi Run |
Mar 04 2012 Morning |
Forest Hills & Cemetary |
10.0 mi Run |
Mar 03 2012 Afternoon |
Adventure & some mean dogs! |
16.0 mi Run |
Mar 02 2012 Afternoon |
Windy + Rainy |
8.3 mi Run |
Mar 01 2012 Afternoon |
Student Sighting |
8.8 mi Run |
Feb 29 2012 Afternoon |
400s at pace |
8.8 mi Run |
Feb 28 2012 Afternoon |
CKells and Tim |
8.3 mi Run |
Feb 27 2012 Afternoon |
Downtown - Shock |
10.0 mi Run |
Feb 26 2012 Morning |
Not Quite Sure.... |
68.0 mi Run |
Feb 19 2012 Morning |
Euclid-Green |
15.5 mi Run |
Feb 18 2012 Afternoon |
Fartlek with Peter |
10.0 mi Run |
Feb 17 2012 Morning |
From JCU |
10.0 mi Run |
Feb 16 2012 Afternoon |
Easy Loop |
6.0 mi Run |
Feb 15 2012 Afternoon |
Good Workout - Dead Legs |
11.0 mi Run |
Feb 15 2012 Afternoon |
(Untitled) | Weights |
Feb 14 2012 Afternoon |
21st - Day Off |
2.0 mi Run |
Feb 13 2012 Afternoon |
Easy Run |
9.5 mi Run |
Feb 12 2012 Morning |
Progression Run - Damn Wind |
15.0 mi Run |
Feb 11 2012 Morning |
Hills with T$$ |
10.0 mi Run |
Feb 10 2012 Afternoon |
From JCU |
10.0 mi Run |
Feb 09 2012 Afternoon |
From JCU |
8.0 mi Run |
Feb 08 2012 Afternoon |
Ugh. |
8.0 mi Run |
Feb 07 2012 Afternoon |
Easy Run with Tim |
9.5 mi Run |
Feb 06 2012 Afternoon |
Tempo on MLK |
11.5 mi Run |