Date | Title | Details |
---|---|---|
Oct 29 2011 Morning |
UAAs in Chicago; Another Step Forward |
9.97 mi 26:27 Run |
Oct 28 2011 Afternoon |
Course Review in Chi Town |
6.3 mi Run |
Oct 27 2011 Night |
(Untitled) | Swim |
Oct 27 2011 Afternoon |
Dodged the Rain |
10.0 mi Run |
Oct 26 2011 Afternoon |
Feelgood Fartlek |
11.5 mi Run |
Oct 25 2011 Night |
(Untitled) | Weights |
Oct 25 2011 Afternoon |
(Untitled) | Swim |
Oct 25 2011 Morning |
Beautiful Day |
10.0 mi Run |
Oct 24 2011 Morning |
Trailblazing |
15.9 mi 1:43:51 Run |
Oct 23 2011 Night |
Numero Dos |
5.0 mi Run |
Oct 23 2011 Morning |
Crisp Morning Jaunt |
7.5 mi Run |
Oct 22 2011 Afternoon |
Scarecrow Show |
4.5 mi Run |
Oct 22 2011 Morning |
Timed Michigan - Towpath Goodness |
10.7 mi Run |
Oct 21 2011 Night |
(Untitled) | Swim |
Oct 21 2011 Afternoon |
North Park |
10.0 mi Run |
Oct 20 2011 Afternoon |
Chill-Y Steady State |
12.5 mi Run |
Oct 20 2011 Afternoon |
(Untitled) | Weights |
Oct 19 2011 Afternoon |
The Kind of workout we need |
9.75 mi Run |
Oct 18 2011 Afternoon |
(Untitled) | Swim |
Oct 18 2011 Morning |
Feeling Good Again |
9.6 mi 1:10:00 Run |
Oct 17 2011 Night |
(Untitled) | Weights |
Oct 17 2011 Morning |
Long Run; Good Company; Achey Legs |
16.3 mi 2:00:00 Run |
Oct 16 2011 Morning |
Recovery |
7.0 mi Run |
Oct 15 2011 Morning |
A New Feeling |
12.8 mi Run |
Oct 14 2011 Afternoon |
Re-Race Run |
6.4 mi Run |