Date | Title | Details |
---|---|---|
Sep 13 2011 Morning |
Afternoon Cruise |
10.0 mi Run |
Sep 12 2011 Night |
(Untitled) | Weights |
Sep 12 2011 Afternoon |
MLK Tempo |
11.67 mi 39:56 Run |
Sep 11 2011 Morning |
It's Gameday Baby! |
16.9 mi 1:59:34 Run |
Sep 10 2011 Morning |
Alumni - A Soggy Experience |
8.5 mi Run |
Sep 10 2011 Morning |
(Untitled) | Weights |
Sep 09 2011 Night |
(Untitled) | Swim |
Sep 09 2011 Morning |
Feeling Good |
10.7 mi Run |
Sep 08 2011 Night |
(Untitled) | Swim |
Sep 08 2011 Afternoon |
(Untitled) | Weights |
Sep 08 2011 Morning |
Little by Little |
15.0 mi Run |
Sep 07 2011 Afternoon |
Fairhill Long HIlls |
10.0 mi Run |
Sep 06 2011 Afternoon |
(Untitled) | Swim |
Sep 06 2011 Morning |
Beautiful Day |
10.0 mi Run |
Sep 05 2011 Morning |
Time Tempo @ The Canal - Fall Weather: Here! |
9.9 mi 40:00 Run |
Sep 04 2011 Morning |
Recovery Non-Long Run |
10.0 mi 1:10:55 Run |
Sep 03 2011 Morning |
Sudeck Classic |
8.73 mi 21:32 Run |
Sep 02 2011 Morning |
Sauna Run |
7.0 mi Run |
Sep 01 2011 Night |
(Untitled) | Weights |
Sep 01 2011 Night |
(Untitled) | Swim |
Sep 01 2011 Morning |
Cemetary & Forest Hills |
10.0 mi Run |
Sep 01 2011 Morning |
NP Ravine |
4.2 mi Run |
Aug 31 2011 Afternoon |
Steamy Fartlek - It Comes down to a choice. |
11.0 mi Run |
Aug 30 2011 Afternoon |
(Untitled) | Swim |
Aug 30 2011 Morning |
Up N, S, and W Park to Shaker |
10.92 mi 1:12:31 Run |