
Date | Title | Details |
---|---|---|
Aug 02 2011 Night |
Hamilton, NY - Canal Way |
7.5 mi Run |
Aug 02 2011 Morning |
Uncharted Territory! |
10.03 mi 1:04:31 Run |
Aug 01 2011 Night |
(Untitled) |
10:00 Bike |
Aug 01 2011 Afternoon |
Day 1 | Weights |
Aug 01 2011 Morning |
To Headwaters on a Cool Morning |
10.0 mi 1:06:10 Run |
Jul 31 2011 Morning |
Distance PR! & Cool trails. |
17.8 mi 2:00:10 Run |
Jul 30 2011 Morning |
End of the Down Week + Power Show |
8.68 mi Run |
Jul 29 2011 Morning |
Route 56 |
6.1 mi Run |
Jul 29 2011 Morning |
Treadmill |
4.0 mi 27:00 Run |
Jul 28 2011 Night |
Day 1 | Weights |
Jul 28 2011 Afternoon |
(Untitled) |
11:00 Swim |
Jul 28 2011 Morning |
That's one way to do it. |
10.15 mi Run |
Jul 27 2011 Morning |
Intimidation - Etown the rapper |
17.24 mi 1:53:47 Run |
Jul 26 2011 Afternoon |
(Untitled) |
0.5 mi Run |
Jul 26 2011 Morning |
Hotchkiss Hills - Beautiful Day |
10.4 mi 1:06:33 Run |
Jul 25 2011 Morning |
The Battleground! Gettysburg |
8.7 mi 58:00 Run |
Jul 24 2011 Morning |
Off Day | Run |
Jul 24 2011 Morning |
(Untitled) |
10:00 Swim |
Jul 23 2011 Morning |
Early on Fisher |
10.0 mi 1:06:59 Run |
Jul 22 2011 Night |
Evening Cruise...A Break form the Heat!..I need a massage. |
5.5 mi Run |
Jul 22 2011 Afternoon |
(Untitled) |
30:00 Weights |
Jul 22 2011 Afternoon |
(Untitled) |
10:00 Bike |
Jul 22 2011 Morning |
To the Treadmill |
10.0 mi 1:04:38 Run |
Jul 21 2011 Morning |
Headwaters Wanna-be Workout |
10.0 mi 23:08 Run |
Jul 20 2011 Night |
(Untitled) |
12:00 Swim |