Date | Title | Details |
---|---|---|
Apr 09 2011 Morning |
Afternoon Jaunt |
7.3 mi Run |
Apr 08 2011 Morning |
MLK |
7.0 mi Run |
Apr 07 2011 Morning |
Fairhill |
6.8 mi Run |
Apr 06 2011 Morning |
North Park...A Bit chilly. |
7.0 mi Run |
Apr 05 2011 Morning |
I can Run! |
5.5 mi Run |
Mar 28 2011 Morning |
Longer Quicker |
12.36 mi 50:00 Run |
Mar 28 2011 Morning |
(Untitled) |
20:00 Weights |
Mar 27 2011 Morning |
Longer than as of Late |
11.0 mi 1:19:00 Run |
Mar 26 2011 Morning |
Tempo Up Southpark |
8.15 mi 30:00 Run |
Mar 25 2011 Morning |
Fairhill Run |
8.0 mi Run |
Mar 24 2011 Morning |
MLK Fartlek |
8.0 mi Run |
Mar 24 2011 Morning |
(Untitled) |
10:00 Bike |
Mar 23 2011 Morning |
Easy Run |
5.0 mi Run |
Mar 23 2011 Morning |
(Untitled) |
25:00 Weights |
Mar 22 2011 Morning |
Good run |
6.5 mi Run |
Mar 21 2011 Morning |
Run!! |
5.0 mi Run |
Mar 19 2011 Morning |
Easy Bike + Cartoons |
1:00:00 Bike |
Mar 18 2011 Morning |
Fartlek on the bike and some March madness |
1:19:00 Bike |
Mar 16 2011 Morning |
Bike Workout on the Track! |
1:10:00 Bike |
Mar 16 2011 Morning |
(Untitled) |
25:00 Weights |
Mar 15 2011 Morning |
Morning Run |
10.3 mi Run |
Mar 14 2011 Morning |
Tougher than need be.. |
11.0 mi Run |
Mar 14 2011 Morning |
(Untitled) |
20:00 Weights |
Mar 13 2011 Morning |
Morning Long Run |
14.0 mi Run |
Mar 12 2011 Morning |
Moderate on Fisher |
10.05 mi 1:04:51 Run |