Date | Title | Details |
---|---|---|
Mar 12 2011 Morning |
Run No. 2 |
5.0 mi Run |
Mar 11 2011 Morning |
Snowy Snowy Hills |
11.5 mi Run |
Mar 11 2011 Morning |
(Untitled) |
25:00 Weights |
Mar 10 2011 Morning |
Eye of the storm...pee x 4 |
9.8 mi Run |
Mar 10 2011 Morning |
(Untitled) |
25:00 Weights |
Mar 09 2011 Morning |
Nasty |
9.0 mi Run |
Mar 08 2011 Morning |
Around town |
5.0 mi Run |
Mar 08 2011 Morning |
Fisher fartlek at sundown |
8.8 mi Run |
Mar 07 2011 Morning |
Easy 10 on fisher |
10.0 mi Run |
Mar 06 2011 Morning |
A nice progressive progression run. |
10.1 mi 1:05:28 Run |
Mar 05 2011 Morning |
Split long run! |
13.5 mi Run |
Mar 04 2011 Morning |
Crack of dawn |
8.0 mi Run |
Mar 04 2011 Morning |
Night run! In the rain! |
5.25 mi Run |
Mar 03 2011 Morning |
Run from jcu |
10.0 mi Run |
Mar 02 2011 Morning |
Cold cold workout. |
12.0 mi Run |
Mar 01 2011 Morning |
Easy 10 |
10.0 mi Run |
Mar 01 2011 Morning |
(Untitled) |
10:00 Bike |
Feb 28 2011 Morning |
Easy day |
10.5 mi Run |
Feb 27 2011 Morning |
UAA Chicago..New week of Running |
11.5 mi Run |
Feb 22 2011 Morning |
Easy Run...Better, but not great yet |
8.3 mi Run |
Feb 21 2011 Morning |
Ehh..not good. |
8.3 mi Run |
Feb 19 2011 Morning |
Cemetary Fartlek |
11.6 mi Run |
Feb 18 2011 Morning |
Run 1 |
4.0 mi Run |
Feb 18 2011 Morning |
(Untitled) |
10:00 Weights |
Feb 18 2011 Morning |
(Untitled) |
10:00 Bike |