Date | Title | Details |
---|---|---|
Dec 29 2010 Morning |
Morning Run |
9.82 mi 1:09:02 Run |
Dec 29 2010 Morning |
(Untitled) |
30:00 Weights |
Dec 28 2010 Afternoon |
(Untitled) |
2.0 mi Run |
Dec 28 2010 Morning |
10 x Hills |
10.0 mi Run |
Dec 27 2010 Morning |
Morning Run |
10.04 mi 1:09:17 Run |
Dec 27 2010 Morning |
(Untitled) |
8:00 Bike |
Dec 26 2010 Morning |
Progressionish Run |
10.13 mi 1:11:50 Run |
Dec 26 2010 Morning |
(Untitled) |
30:00 Weights |
Dec 25 2010 Morning |
Quick Christmas Day Run |
10.26 mi 1:05:06 Run |
Dec 24 2010 Morning |
Recovery |
9.5 mi 1:11:20 Run |
Dec 23 2010 Morning |
Tempo on Fisher...versus the Wind |
13.08 mi 30:11 Run |
Dec 22 2010 Night |
(Untitled) |
20:00 Weights |
Dec 22 2010 Morning |
Around Town |
10.0 mi 1:10:42 Run |
Dec 21 2010 Morning |
Fartlek |
11.18 mi 40:13 Run |
Dec 20 2010 Morning |
Snowy Hotchkiss |
10.13 mi 1:12:00 Run |
Dec 19 2010 Morning |
Easy Run Around Town |
9.2 mi Run |
Dec 18 2010 Morning |
Cold Cold Cold |
14.71 mi 1:44:24 Run |
Dec 17 2010 Morning |
Night Run |
4.0 mi Run |
Dec 17 2010 Morning |
Burton Windor, Hotchkiss Loop |
7.63 mi 51:46 Run |
Dec 16 2010 Morning |
Good Deed of the Day |
10.0 mi Run |
Dec 15 2010 Morning |
Snowy and Windy |
10.07 mi 1:10:48 Run |
Dec 14 2010 Morning |
Tempo! |
10.0 mi 28:40 Run |
Dec 13 2010 Morning |
Track then Treadmill |
8.0 mi 55:40 Run |
Dec 12 2010 Morning |
Blah Weather |
9.3 mi 1:00:51 Run |
Dec 11 2010 Morning |
Downtown..Tower City |
12.3 mi 1:29:00 Run |