Date | Title | Details |
---|---|---|
Nov 18 2010 Morning |
Easy Run |
8.0 mi Run |
Nov 17 2010 Morning |
Shoe Tree |
5.2 mi Run |
Nov 15 2010 Morning |
North Park |
7.1 mi 51:24 Run |
Nov 14 2010 Morning |
Little Cruise |
3.0 mi Run |
Nov 13 2010 Morning |
Not what we hoped. |
9.0 mi 26:36 Run |
Nov 12 2010 Morning |
Course Review! |
4.2 mi Run |
Nov 11 2010 Morning |
Easy Run |
6.37 mi Run |
Nov 11 2010 Morning |
(Untitled) |
10:00 Swim |
Nov 10 2010 Morning |
Enough Said.. |
6.72 mi Run |
Nov 09 2010 Morning |
Forest Hills |
7.67 mi 54:00 Run |
Nov 09 2010 Morning |
(Untitled) |
16:00 Swim |
Nov 08 2010 Morning |
Short Track Work |
7.96 mi Run |
Nov 07 2010 Morning |
Long Run |
12.1 mi Run |
Nov 06 2010 Morning |
Here Comes Winter! |
8.0 mi Run |
Nov 06 2010 Morning |
(Untitled) |
20:00 Bike |
Nov 05 2010 Morning |
Mile Repeats...Intense Weather |
9.05 mi Run |
Nov 04 2010 Morning |
Good Run |
9.37 mi Run |
Nov 04 2010 Morning |
(Untitled) |
24:00 Swim |
Nov 03 2010 Morning |
8 x 1000m at Park |
9.77 mi Run |
Nov 02 2010 Morning |
Easy Run |
8.57 mi Run |
Nov 02 2010 Morning |
(Untitled) |
22:00 Swim |
Nov 01 2010 Morning |
Long Run |
14.0 mi Run |
Oct 31 2010 Morning |
South Woodland |
9.8 mi Run |
Oct 30 2010 Morning |
UAAs Van Courtland |
12.2 mi 26:59 Run |
Oct 29 2010 Morning |
Van Courtland! |
6.0 mi Run |