Date | Title | Details |
---|---|---|
Oct 28 2010 Morning |
Up Fairhill to West Park..Quite "Brisk" Out. |
8.47 mi Run |
Oct 28 2010 Morning |
(Untitled) |
0.4 mi Swim |
Oct 27 2010 Morning |
MLK Tempo + Track Work |
10.5 mi 16:51 Run |
Oct 26 2010 Morning |
Bratenal Run...Windy!! |
9.87 mi 1:09:45 Run |
Oct 26 2010 Morning |
(Untitled) |
0.4 mi Swim |
Oct 25 2010 Morning |
Forest Hills Fartlek |
10.4 mi 45:00 Run |
Oct 25 2010 Morning |
(Untitled) |
15:00 Weights |
Oct 24 2010 Morning |
JCU Run..Creep..Creep.. |
9.9 mi 1:13:20 Run |
Oct 23 2010 Morning |
Long Run With Tempo |
14.5 mi 1:41:00 Run |
Oct 22 2010 Morning |
Forest Hills...Hill Loop |
7.0 mi Run |
Oct 22 2010 Morning |
(Untitled) |
0.18 mi Swim |
Oct 21 2010 Morning |
MLK/Bratenal |
9.3 mi Run |
Oct 21 2010 Morning |
(Untitled) |
0.43 mi Swim |
Oct 20 2010 Morning |
The Michigan |
10.82 mi Run |
Oct 20 2010 Morning |
(Untitled) |
30:00 Weights |
Oct 19 2010 Morning |
Corn Maze! |
9.8 mi 1:11:25 Run |
Oct 18 2010 Morning |
Long Run on Trails |
16.3 mi 2:03:30 Run |
Oct 17 2010 Morning |
Easy Run on Fisher |
9.0 mi Run |
Oct 17 2010 Morning |
(Untitled) |
0.42 mi Swim |
Oct 16 2010 Morning |
Oberlin! (Hashed) |
14.97 mi 26:22 Run |
Oct 15 2010 Morning |
North Park |
6.37 mi Run |
Oct 14 2010 Morning |
Up Fairhill |
9.3 mi Run |
Oct 14 2010 Morning |
(Untitled) |
0.33 mi Swim |
Oct 13 2010 Morning |
Good Workout |
10.0 mi 32:11 Run |
Oct 12 2010 Morning |
Easy Run |
9.35 mi Run |