Date | Title | Details |
---|---|---|
Aug 12 2010 Morning |
High School XC Practice |
5.0 mi Run |
Aug 11 2010 Morning |
Tempo @ Headwaters |
9.1 mi 29:03 Run |
Aug 10 2010 Night |
(Untitled) |
0.2 mi Swim |
Aug 10 2010 Morning |
Around Town |
8.05 mi 55:46 Run |
Aug 09 2010 Night |
(Untitled) |
30:00 Weights |
Aug 09 2010 Night |
(Untitled) |
0.2 mi Swim |
Aug 09 2010 Morning |
8 on Fisher |
8.75 mi 52:55 Run |
Aug 08 2010 Morning |
Long Run @ Headwaters |
15.29 mi Run |
Aug 07 2010 Morning |
Fartlek on Fisher! |
10.3 mi 54:36 Run |
Aug 06 2010 Morning |
Beautiful Weather! |
5.92 mi 39:13 Run |
Aug 05 2010 Morning |
Hills! |
10.24 mi Run |
Aug 05 2010 Morning |
(Untitled) |
0.2 mi Swim |
Aug 04 2010 Night |
(Untitled) |
0.14 mi Swim |
Aug 04 2010 Afternoon |
(Untitled) |
33:00 Weights |
Aug 04 2010 Morning |
Foggy! |
9.08 mi 59:24 Run |
Aug 03 2010 Morning |
Early Long Run |
15.2 mi 1:48:22 Run |
Aug 03 2010 Morning |
(Untitled) |
0.2 mi Swim |
Aug 02 2010 Morning |
2 Short Runs + Lifting |
9.67 mi 1:01:07 Run |
Aug 02 2010 Morning |
(Untitled) |
25:00 Weights |
Aug 01 2010 Morning |
5K at Sunny Lake Park |
10.0 mi 16:17 Run |
Jul 31 2010 Morning |
Around Town..Trails |
8.44 mi Run |
Jul 30 2010 Morning |
Early 8 |
9.02 mi 59:00 Run |
Jul 30 2010 Morning |
(Untitled) |
0.2 mi Swim |
Jul 29 2010 Morning |
Easy Run |
4.75 mi Run |
Jul 29 2010 Morning |
(Untitled) |
0.14 mi Swim |