Date | Title | Details |
---|---|---|
Jul 28 2010 Morning |
Hills on 87 |
9.11 mi Run |
Jul 28 2010 Morning |
(Untitled) |
0.2 mi Swim |
Jul 28 2010 Morning |
(Untitled) |
25:00 Weights |
Jul 27 2010 Morning |
Around Town..Trails |
8.25 mi 53:37 Run |
Jul 26 2010 Morning |
8 on Fisher |
8.75 mi 52:04 Run |
Jul 26 2010 Morning |
(Untitled) |
0.2 mi Swim |
Jul 26 2010 Morning |
(Untitled) |
20:00 Weights |
Jul 25 2010 Morning |
Rainy but not Hot! |
15.29 mi 1:43:57 Run |
Jul 24 2010 Morning |
Another hot one |
9.0 mi 1:01:20 Run |
Jul 23 2010 Morning |
Tempo against the heat. |
9.13 mi 32:51 Run |
Jul 22 2010 Morning |
Easy Run Around Town |
3.9 mi Run |
Jul 22 2010 Morning |
(Untitled) |
0.2 mi Swim |
Jul 21 2010 Morning |
(Untitled) |
0.11 mi Swim |
Jul 21 2010 Morning |
(Untitled) |
25:00 Weights |
Jul 21 2010 Morning |
Hills on 87 |
9.42 mi Run |
Jul 20 2010 Morning |
Burton Windsor Loop |
8.74 mi 54:01 Run |
Jul 19 2010 Morning |
8 on Fisher..Overcast Morning |
8.02 mi 52:50 Run |
Jul 19 2010 Morning |
(Untitled) |
0.14 mi Swim |
Jul 19 2010 Morning |
(Untitled) |
25:00 Weights |
Jul 18 2010 Morning |
Long Day..Pittsburgh Run + Home Run |
15.0 mi 56:45 Run |
Jul 17 2010 Morning |
Tempo @ Headwaters |
9.18 mi 28:51 Run |
Jul 16 2010 Morning |
8 Around Burton...Downpour! |
8.87 mi 56:25 Run |
Jul 16 2010 Morning |
(Untitled) |
0.2 mi Swim |
Jul 15 2010 Morning |
Easy Run on Trails |
4.0 mi Run |
Jul 15 2010 Morning |
(Untitled) |
0.2 mi Swim |