Date | Title | Details |
---|---|---|
May 02 2010 Morning |
Easy three |
3.0 mi Run |
May 01 2010 Morning |
Biking |
40:00 Bike |
Apr 30 2010 Morning |
Bike Ride!! |
55:00 Bike |
Apr 29 2010 Morning |
Swimming and Elliptical |
20:00 Swim |
Apr 29 2010 Morning |
(Untitled) |
40:00 Elliptical |
Apr 28 2010 Morning |
Triathlon Day |
3.0 mi Run |
Apr 28 2010 Morning |
(Untitled) |
40:00 Swim |
Apr 28 2010 Morning |
(Untitled) |
25:00 Bike |
Apr 27 2010 Morning |
Easy Run |
6.0 mi Run |
Apr 26 2010 Morning |
Easy Run |
8.0 mi Run |
Apr 25 2010 Morning |
Easy Run + Playground Stop! |
5.8 mi Run |
Apr 24 2010 Morning |
BW Meet |
8.61 mi 15:54 Run |
Apr 23 2010 Morning |
Easy run on North Park |
4.3 mi Run |
Apr 22 2010 Morning |
Off Day |
30:00 Elliptical |
Apr 21 2010 Morning |
Last Workout |
6.37 mi Run |
Apr 20 2010 Morning |
Euclid Heights |
7.55 mi 53:20 Run |
Apr 19 2010 Morning |
1200 repeats |
8.0 mi Run |
Apr 18 2010 Morning |
Long Run Shortened |
9.5 mi Run |
Apr 17 2010 Morning |
Relay for Life |
5.0 mi Run |
Apr 16 2010 Morning |
Good Fartlek |
8.85 mi Run |
Apr 15 2010 Morning |
Off-Day |
2.5 mi Run |
Apr 15 2010 Morning |
(Untitled) |
15:00 Bike |
Apr 14 2010 Morning |
Mile Repeats!! |
7.25 mi Run |
Apr 13 2010 Morning |
Easy 8 |
8.0 mi Run |
Apr 13 2010 Morning |
(Untitled) |
25:00 Weights |