Date | Title | Details |
---|---|---|
Feb 28 2010 Morning |
Easy Run |
4.0 mi Run |
Feb 27 2010 Morning |
Easy Run |
8.1 mi 58:30 Run |
Feb 26 2010 Morning |
Workout 600s |
9.97 mi Run |
Feb 25 2010 Morning |
Easy Easy |
3.0 mi Run |
Feb 25 2010 Morning |
(Untitled) |
28:00 Weights |
Feb 24 2010 Morning |
Fartlek |
10.25 mi Run |
Feb 23 2010 Morning |
Ice!I |
9.3 mi 1:12:45 Run |
Feb 23 2010 Morning |
(Untitled) |
25:00 Weights |
Feb 22 2010 Morning |
Tough Tempo |
9.1 mi 33:42 Run |
Feb 21 2010 Morning |
Dog Bite! |
9.0 mi Run |
Feb 21 2010 Morning |
(Untitled) |
30:00 Weights |
Feb 20 2010 Morning |
Long Downtown Loop |
14.6 mi 1:47:48 Run |
Feb 19 2010 Morning |
BW Greater Cleveland |
7.19 mi 9:13 Run |
Feb 18 2010 Morning |
Skippy! |
2.6 mi Run |
Feb 17 2010 Morning |
Steadyish State |
9.05 mi 41:36 Run |
Feb 16 2010 Morning |
Snowy Run |
10.0 mi Run |
Feb 16 2010 Morning |
(Untitled) |
20:00 Weights |
Feb 15 2010 Morning |
Mile Repeats |
9.0 mi Run |
Feb 14 2010 Morning |
Cemetary Run |
9.2 mi Run |
Feb 13 2010 Morning |
Downtown Run |
13.9 mi 1:47:42 Run |
Feb 12 2010 Morning |
Bw Mid-February Meet |
6.05 mi 9:12 Run |
Feb 11 2010 Morning |
Easy |
1.75 mi Run |
Feb 11 2010 Morning |
(Untitled) |
25:00 Bike |
Feb 10 2010 Morning |
Tempo On da' Track |
10.25 mi Run |
Feb 09 2010 Morning |
Easy Runs |
9.1 mi Run |