Workouts (Dan Szilagyi)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jun 20 2015 Morning |
Tri Oswego |
3.3 mi 19:46 Run |
| Jun 18 2015 Morning |
Bike with A Co |
10.0 mi Bike |
| Jun 16 2015 Morning |
Caught in the Rain |
27.0 mi 1:30:23 Bike |
| Jun 13 2015 Morning |
Quick Ride |
15.9 mi 54:09 Bike |
| Jun 10 2015 Morning |
Fly before the rain |
10.2 mi 33:50 Bike |
| Jun 09 2015 Morning |
Marshall wanted to go far then died |
6.5 mi 55:55 Run |
| Jun 08 2015 Morning |
Bike ride between the rain! |
18.6 mi 58:28 Bike |
| Jun 08 2015 Morning |
Swim in the AM for awhile |
1.0 mi 31:17 Swim |
| Jun 05 2015 Morning |
Swim because it was POURING |
0.62 mi Swim |
| Jun 04 2015 Morning |
SORE ride, kept it flat-ish |
26.1 mi 1:29:03 Bike |
| Jun 03 2015 Morning |
It hurt a little, but lots of hills |
6.75 mi 46:22 Run |
| Jun 03 2015 Morning |
Medium Bike, quite a few hills |
28.9 mi 1:36:32 Bike |
| Jun 02 2015 Morning |
Run with EVERYONE |
6.75 mi 47:41 Run |
| May 29 2015 Morning |
Run with Ken |
5.25 mi 41:27 Run |
| May 28 2015 Morning |
Run quick after football |
2.0 mi 18:07 Run |
| May 27 2015 Morning |
6 mile ATM try-outs |
6.0 mi 37:04 Run |
| May 26 2015 Morning |
Run with some pull-ups and stuff with Matt |
4.5 mi 37:07 Run |
| May 21 2015 Morning |
Quick run with Kev and Ken |
4.0 mi 32:57 Run |
| May 20 2015 Morning |
Swim with Koehr and Marshall |
0.5 mi Swim |
| May 20 2015 Morning |
Ran to the gym and back |
4.0 mi 29:17 Run |
| May 19 2015 Morning |
Marshall's crossfit then a run |
4.0 mi 29:57 Run |
| May 18 2015 Morning |
Biking with everyone got L-O-S-T |
10.0 mi Bike |
| May 15 2015 Morning |
5 Hills behind Pest Control then pushup and pullup failure |
4.0 mi 33:08 Run |
| May 13 2015 Morning |
Slowing getting back, ran to gym, swam and then ran back |
4.0 mi 27:42 Run |
| May 13 2015 Morning |
Back at it with Kev |
0.59 mi 20:37 Swim |