Workouts (Dan Szilagyi)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 17 2015 Morning |
Pest Control Run with CPT Mitch then SOME |
5.25 mi 38:59 Run |
| Mar 15 2015 Morning |
Sunday FUNday run |
5.5 mi 36:59 Run |
| Mar 12 2015 Morning |
Short run after long day before |
4.0 mi 27:46 Run |
| Mar 11 2015 Morning |
Ran back from Fuccillo Subaru |
12.0 mi 1:23:30 Run |
| Mar 10 2015 Morning |
Ranger run with CPT Mitchell |
5.0 mi 38:21 Run |
| Mar 09 2015 Morning |
Run outside... IN SHORTS! |
5.0 mi 34:31 Run |
| Mar 06 2015 Morning |
Run on the treadmill |
4.5 mi 32:39 Run |
| Mar 05 2015 Morning |
Ran back from Waite Toyota |
10.5 mi 1:14:31 Run |
| Mar 04 2015 Morning |
Warm day to run! |
4.25 mi 31:08 Run |
| Mar 03 2015 Morning |
Sunny morning |
4.0 mi 30:04 Run |
| Mar 02 2015 Morning |
BACk at it FOR GOOD! |
4.25 mi 32:11 Run |
| Feb 11 2015 Morning |
Run on BN treadmill |
7.25 mi 49:59 Run |
| Feb 09 2015 Morning |
Run on the treadmill |
7.5 mi 51:47 Run |
| Feb 07 2015 Morning |
Run at RC3 with L Stodds |
5.5 mi 35:21 Run |
| Feb 06 2015 Morning |
Run before ARCOM 2 |
4.5 mi 30:20 Run |
| Feb 04 2015 Morning |
Run after TOUGH barracks workout |
4.25 mi 30:01 Run |
| Feb 03 2015 Morning |
Run on BN Gym treadmill |
6.5 mi 45:25 Run |
| Jan 29 2015 Morning |
Stairs run with CPT Mitch and CPL Lane then sprints, lunges, etc |
4.0 mi 27:42 Run |
| Jan 28 2015 Morning |
Stairs with push-ups (normal and brick) and abs |
4.5 mi 30:09 Run |
| Jan 27 2015 Morning |
BN Gym Treadmill, Mr. Nicorvo resigned |
6.5 mi 44:24 Run |
| Jan 26 2015 Morning |
Stairs with Kevin |
6.0 mi 42:27 Run |
| Jan 22 2015 Morning |
Run on treadmill at Greek |
5.25 mi 35:14 Run |
| Jan 21 2015 Morning |
Barracks Stairs |
6.5 mi 47:25 Run |
| Jan 20 2015 Morning |
Stairs with pull-ups and brick push-ups |
4.0 mi 28:57 Run |
| Jan 15 2015 Morning |
SLOW run with CPT Mitch and Kevin |
5.0 mi 44:02 Run |