
Date | Title | Details |
---|---|---|
Jan 14 2015 Morning |
Getting after it with Koehr |
4.5 mi 31:42 Run |
Jan 13 2015 Morning |
Getting back at it after a break! |
4.5 mi 31:41 Run |
Jan 08 2015 Morning |
Stairs in the B's! |
5.75 mi 40:44 Run |
Jan 06 2015 Morning |
Hills on the treadmill after maxing out pull-ups and push-ups |
4.25 mi 29:42 Run |
Jan 05 2015 Morning |
Need a ROUTINE! |
4.25 mi 29:12 Run |
Dec 31 2014 Morning |
45th INF Gate hill 2 up, 1 down |
6.25 mi 44:41 Run |
Dec 30 2014 Morning |
Cold day but we're getting it DONE! GPS was jacked up... |
5.0 mi 35:52 Run |
Dec 29 2014 Morning |
Getting back into it SLOWLY! |
5.25 mi 37:05 Run |
Dec 24 2014 Morning |
Got muddy/clay LOVE IT! |
4.0 mi 28:01 Run |
Dec 23 2014 Morning |
Getting back into it! |
5.25 mi 35:21 Run |
Dec 22 2014 Morning |
Cold run, first day of Block Leave |
4.75 mi 33:33 Run |
Dec 20 2014 Morning |
Run with Jay and L Stodds at RCCC |
4.0 mi 26:51 Run |
Dec 19 2014 Morning |
Run with CPT Mitch |
4.0 mi 34:31 Run |
Dec 18 2014 Morning |
Run alone some SNOW! |
5.0 mi 34:31 Run |
Dec 17 2014 Morning |
NEED to get into it |
4.5 mi 30:32 Run |
Dec 10 2014 Morning |
SNOWING AND BLOWING |
4.0 mi 29:01 Run |
Dec 09 2014 Morning |
Hills ALONE! |
4.0 mi 30:02 Run |
Dec 08 2014 Morning |
BACK at it |
4.0 mi 33:58 Run |
Oct 29 2014 Morning |
Cruising |
4.0 mi 28:38 Run |
Oct 28 2014 Morning |
70° day on the bike! |
20.25 mi 1:03:33 Bike |
Oct 28 2014 Morning |
70° day on the bike! |
20.25 mi 1:03:33 Bike |
Oct 28 2014 Morning |
70° day on the bike! |
20.25 mi 1:03:33 Bike |
Oct 28 2014 Morning |
70° day on the bike! |
20.25 mi 1:03:33 Bike |
Oct 28 2014 Morning |
70° day on the bike! |
20.25 mi 1:03:33 Bike |
Oct 27 2014 Morning |
Morning cruise with CPT Mitch |
5.0 mi 40:24 Run |