Workouts (Dan Szilagyi)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 03 2014 Morning |
Trail the apartment |
6.5 mi 49:47 Run |
| Sep 02 2014 Morning |
2 sets 4x400 |
5.25 mi 40:58 Run |
| Aug 31 2014 Morning |
1812 RACE baby |
18.12 mi 1:56:48 Run |
| Aug 30 2014 Morning |
Run with Jack |
5.0 mi 34:30 Run |
| Aug 29 2014 Morning |
Bike to get truck |
10.0 mi 32:47 Bike |
| Aug 29 2014 Morning |
Ride with Dad |
42.0 mi 2:32:43 Bike |
| Aug 27 2014 Morning |
NH Run HILLY |
8.12 mi 58:58 Run |
| Aug 26 2014 Morning |
Track Workout |
7.5 mi 47:18 Run |
| Aug 25 2014 Morning |
Ran with CPT Mitch then he turned around |
5.0 mi 37:12 Run |
| Aug 24 2014 Morning |
RIVER RAT TRI swim |
0.37 mi 12:23 Swim |
| Aug 24 2014 Morning |
RIVER RAT TRI bike |
17.0 mi 47:01 Bike |
| Aug 24 2014 Morning |
RIVER RAT TRI run |
3.3 mi 18:23 Run |
| Aug 23 2014 Morning |
Bike with the Guys |
16.0 mi 1:00:06 Bike |
| Aug 23 2014 Morning |
Run around Sackets before cycling |
5.5 mi 38:09 Run |
| Aug 22 2014 Morning |
Run with 10-miler |
4.25 mi 30:52 Run |
| Aug 20 2014 Morning |
Met up with ATM qualifier |
6.0 mi 38:29 Run |
| Aug 19 2014 Morning |
Run with Dan and SPC |
5.0 mi 32:52 Run |
| Aug 15 2014 Morning |
4x200, 2x400, 1x800, 2x400, 4x200 TRACK |
4.75 mi Run |
| Aug 14 2014 Morning |
Slowly working back |
5.0 mi 33:12 Run |
| Aug 13 2014 Morning |
Getting back on track! |
6.5 mi 45:00 Run |
| Aug 12 2014 Morning |
2 x 15 minutes at 10k pace with ATM |
7.0 mi 49:23 Run |
| Aug 11 2014 Morning |
Run in Pool before picking up Dani |
4.25 mi 30:32 Run |
| Aug 09 2014 Morning |
Bike with the Fallon's |
10.0 mi Bike |
| Aug 08 2014 Morning |
Ran in AM before FH |
5.25 mi 34:01 Run |
| Aug 07 2014 Morning |
Run in Pool LATE |
7.75 mi 52:18 Run |