Workouts (Dan Szilagyi)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 07 2014 Morning |
TELEPHONE POLES |
4.75 mi 31:20 Run |
| Jul 07 2014 Morning |
CROSSFIT Monday |
5.0 mi Run |
| Jul 06 2014 Morning |
TRI-MOORE |
0.09 mi Swim |
| Jul 06 2014 Morning |
TRI MOORE |
3.3 mi 10:19 Bike |
| Jul 06 2014 Morning |
TRI MOORE RUN |
1.1 mi Run |
| Jul 05 2014 Morning |
SWAM ACROSS THE BAY with Kevin and Ashley |
1.2 mi Swim |
| Jul 04 2014 Morning |
Biking FIL |
8.0 mi 28:47 Bike |
| Jul 03 2014 Morning |
Biking FIL to work |
8.0 mi 28:47 Bike |
| Jul 01 2014 Morning |
Run with DANIELLE!!!! |
4.5 mi 35:52 Run |
| Jul 01 2014 Morning |
CPT Mitch overheated |
5.0 mi 44:12 Run |
| Jun 30 2014 Morning |
Crossfit and run with CPT Mitchell |
5.0 mi Run |
| Jun 26 2014 Morning |
Bike ride! |
17.41 mi 57:19 Run |
| Jun 25 2014 Morning |
Division Run and 2 before it! |
6.14 mi Run |
| Jun 24 2014 Morning |
Run, pull-up, push-up |
4.0 mi 32:47 Run |
| Jun 24 2014 Morning |
Cycling after work! |
16.3 mi 1:03:47 Bike |
| Jun 23 2014 Morning |
Run and cross fit with CPT Mitch |
4.75 mi 33:46 Run |
| Jun 23 2014 Morning |
RUN with Danielle |
4.5 mi 34:54 Run |
| Jun 22 2014 Morning |
Run with Danielle |
4.5 mi 37:17 Run |
| Jun 22 2014 Morning |
CYCLING BABY!!!!!!! |
26.81 mi 1:29:17 Bike |
| Jun 18 2014 Morning |
RUN to gym with CPT Mitch |
4.0 mi Run |
| Jun 18 2014 Morning |
SWIM with CPT Mitch |
0.5 mi Swim |
| Jun 17 2014 Morning |
Cycling before a Thunder Storm |
20.35 mi 1:08:13 Bike |
| Jun 17 2014 Morning |
Run with CPT Mitch before Triad |
4.75 mi 41:56 Run |
| Jun 16 2014 Morning |
Changed the locks! |
5.0 mi 32:59 Run |
| Jun 14 2014 Morning |
TRI-OSWEGO RUN |
3.11 mi 18:48 Run |