
Date | Title | Details |
---|---|---|
May 21 2014 Morning |
Cycling after work! |
19.0 mi 1:01:33 Bike |
May 21 2014 Morning |
BRICKING it! |
4.25 mi 28:43 Run |
May 21 2014 Morning |
Crossfit with CPT Bigs, killer hills |
3.75 mi 33:11 Run |
May 20 2014 Morning |
Run with CPT B |
5.0 mi 37:41 Run |
May 19 2014 Morning |
SORE run |
7.0 mi 51:43 Run |
May 18 2014 Morning |
CYCLING |
18.5 mi 1:01:22 Bike |
May 17 2014 Morning |
FIRST HALF MARATHON |
16.1 mi 1:20:04 Run |
May 14 2014 Morning |
Run with Matt for a little during PT before Triad |
4.25 mi 30:53 Run |
May 13 2014 Morning |
Cycling after work! |
16.75 mi 52:53 Bike |
May 13 2014 Morning |
Run at work, NEED MORE SLEEP! |
6.0 mi 41:56 Run |
May 12 2014 Morning |
Run with CPT B! |
7.5 mi 1:04:18 Run |
May 11 2014 Morning |
BRICK, down to Henderson area |
25.75 mi 1:22:01 Bike |
May 11 2014 Morning |
2nd leg of BRICK |
5.75 mi 39:23 Run |
May 08 2014 Morning |
Run before heading to FH |
5.0 mi 34:04 Run |
May 07 2014 Morning |
Run after work, nice day, made up with Chels |
6.5 mi 45:06 Run |
May 07 2014 Morning |
Crossfit from Hell with CPT B, Chels doesn't want to talk anymore |
3.75 mi Run |
May 06 2014 Morning |
RUn with CPT B 100 situps and 50 pushups halfway |
3.75 mi 27:39 Run |
May 06 2014 Morning |
Run, SGT Broughton situation |
6.0 mi 40:32 Run |
May 05 2014 Morning |
Crossfit with rocks with CPT B |
4.0 mi Run |
May 05 2014 Morning |
Run after work |
5.5 mi 35:53 Run |
May 04 2014 Morning |
Rain run |
6.25 mi 42:30 Run |
May 02 2014 Morning |
Rain run before payday activities |
6.25 mi 42:56 Run |
May 01 2014 Morning |
Ran with CPT B to gym then did Remington Pond then 2 sets with CPT B then back to office |
7.75 mi 53:13 Run |
Apr 30 2014 Morning |
Morning PT Test |
3.0 mi 11:24 Run |
Apr 30 2014 Morning |
Rain run before Jackie comes over, brother's fiance committed suicide |
4.25 mi 27:00 Run |