Workouts (Dan Szilagyi)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 27 2014 Morning |
Run for NO divorce |
5.25 mi 36:28 Run |
| Mar 26 2014 Morning |
Chels wants a divorce |
8.0 mi 54:18 Run |
| Mar 25 2014 Morning |
Tried running with Marshall but nowhere to be found |
5.0 mi 34:47 Run |
| Mar 24 2014 Morning |
BACK at work, run with CPT Bigs to Rem Pond |
6.5 mi 54:59 Run |
| Mar 24 2014 Morning |
SPEED 6min x 4 miles |
4.25 mi 25:34 Run |
| Mar 23 2014 Morning |
Long run after lazy day |
10.25 mi 1:08:38 Run |
| Mar 20 2014 Morning |
Last run in hotel |
8.5 mi 59:19 Run |
| Mar 19 2014 Morning |
Over Food Poisoning |
8.5 mi 58:59 Run |
| Mar 17 2014 Morning |
Run after food poisoning |
6.0 mi 44:41 Run |
| Mar 16 2014 Morning |
Kids dicking around on treadmills |
9.0 mi 1:01:19 Run |
| Mar 15 2014 Morning |
Run after chill day |
8.5 mi 59:14 Run |
| Mar 13 2014 Morning |
11 x 2 minutes (10mph to 12mph up .2) with 1 minute at &;30 |
9.25 mi 59:27 Run |
| Mar 12 2014 Morning |
Tired and sore, but working through |
6.0 mi 43:19 Run |
| Mar 11 2014 Morning |
Slower than usual, falling asleep in class |
8.0 mi 59:25 Run |
| Mar 10 2014 Morning |
First day of cadre course |
8.5 mi 1:00:32 Run |
| Mar 09 2014 Morning |
Run after long weekend. . . |
9.5 mi 1:04:23 Run |
| Mar 06 2014 Morning |
Chels wants a divorce |
6.25 mi 45:00 Run |
| Mar 05 2014 Morning |
Slow on the treadmill |
8.25 mi 59:27 Run |
| Mar 04 2014 Morning |
Fast run on treadmill with some hills |
8.75 mi 58:46 Run |
| Mar 03 2014 Morning |
Run in SA hotel |
8.5 mi 59:28 Run |
| Mar 02 2014 Morning |
Run on treadmill in San Antonio |
8.25 mi 55:05 Run |
| Feb 28 2014 Morning |
Run easy then HARD in BN Gym |
8.25 mi 58:20 Run |
| Feb 27 2014 Morning |
Run on treadmill |
8.0 mi 56:02 Run |
| Feb 26 2014 Morning |
Freezing and snowing |
7.25 mi 49:56 Run |
| Feb 25 2014 Morning |
Run with Bigs and Marshall |
5.25 mi 41:42 Run |