Workouts (Dan Szilagyi)

Calendar - Statistics - Workouts
Date Title Details
Jan 25 2012
Morning		 Part of 412 9.52 mi
1:06:07
Run
Jan 24 2012
Morning		 7x600 and 3x200 on the track 6.98 mi
44:48
Run
Jan 23 2012
Morning		 Promenade wet and cold run with Guth 8.0 mi
57:07
Run
Jan 22 2012
Morning		 Treadmill during Ravens game 8.5 mi
58:09
Run
Jan 20 2012
Morning		 Long day with Guth 12.0 mi
1:27:18
Run
Jan 19 2012
Morning		 Rich neighborhood to park 7.27 mi
49:30
Run
Jan 18 2012
Morning		 4 mile tempo on the trail 7.5 mi
49:08
Run
Jan 17 2012
Morning		 Treadmill and felt bad 8.0 mi
56:25
Run
Jan 16 2012
Morning		 6x1000 at the park AWESOME workout 7.73 mi
52:44
Run
Jan 15 2012
Morning		 Easy 7 on Kelly's new treadmill 7.5 mi
51:52
Run
Jan 13 2012
Morning		 Treadmill Blizzard Workout 8.5 mi
56:31
Run
Jan 12 2012
Morning		 Easy day still really sore 6.0 mi
39:53
Run
Jan 11 2012
Morning		 Easy day 6.5 mi
47:33
Run
Jan 10 2012
Morning		 10x1 minute repeats after Busch Gardens all day 8.0 mi
52:04
Run
Jan 09 2012
Morning		 Morning run before flea market 4.75 mi
33:30
Run
Jan 09 2012
Morning		 Afternoon long run 11.0 mi
1:19:12
Run
Jan 08 2012
Morning		 At the beach all day and had to going to the bathroom BAD on run 5.75 mi
40:51
Run
Jan 06 2012
Morning		 Out and back 7.0 mi
45:30
Run
Jan 05 2012
Morning		 Sandy run in FL 7.0 mi
49:52
Run
Jan 04 2012
Morning		 Run in FL 5.5 mi
38:40
Run
Jan 03 2012
Morning		 Run between the blizzards with AO 6.75 mi
51:01
Run
Jan 02 2012
Morning		 RUN IN A BLIZZARD 10.5 mi
1:16:02
Run
Dec 30 2011
Morning		 10 x 40 second at LBE and park 7.5 mi
48:54
Run
Dec 29 2011
Morning		 Fred, Biz, and Fonaks 8.75 mi
1:02:31
Run
Dec 28 2011
Morning		 SNOW Run with AO, stayed in LBE area 6.25 mi
47:44
Run