Workouts (Dan Szilagyi)

Calendar - Statistics - Workouts
Date Title Details
Sep 15 2011
Morning		 Run with Guth around the neighborhood 5.0 mi
35:30
Run
Sep 14 2011
Morning		 PT test 2.5 mi
11:09
Run
Sep 14 2011
Morning		 HILLS on the course with the team 10.5 mi
1:16:08
Run
Sep 13 2011
Morning		 PT 2.27 mi
Run
Sep 12 2011
Morning		 12x500 in soccer field 7.73 mi
Run
Sep 11 2011
Morning		 Night run with Jack and Brent 7.0 mi
48:37
Run
Sep 10 2011
Morning		 BEER Mile (7 of us) 1.0 mi
9:13
Run
Sep 10 2011
Morning		 Jack and Bacon 6.0 mi
42:48
Run
Sep 09 2011
Morning		 Path and 412 with Ryne 7.5 mi
53:33
Run
Sep 08 2011
Morning		 Work around the promenade 7.5 mi
55:05
Run
Sep 07 2011
Morning		 412 and Trail 5.5 mi
40:43
Run
Sep 01 2011
Morning		 Course and 1 mile ins and outs 6.5 mi
50:00
Run
Aug 31 2011
Morning		 Promenade run 7.5 mi
54:34
Run
Aug 30 2011
Morning		 Upper loop then 412 4.5 mi
31:55
Run
Aug 29 2011
Morning		 Biked again 10.5 mi
30:00
Bike
Aug 29 2011
Morning		 Trail and Weyhill 5.0 mi
35:27
Run
Aug 28 2011
Morning		 Jack and I ran at night and TREES were down left and right! 5.5 mi
38:02
Run
Aug 27 2011
Morning		 15 miler was rough on the guys 5.5 mi
40:18
Run
Aug 27 2011
Morning		 In the gym 10.5 mi
30:30
Bike
Aug 26 2011
Morning		 Gym at 9 35:00
Elliptical
Aug 26 2011
Morning		 Rich neighborhood loop 4.5 mi
33:31
Run
Aug 25 2011
Morning		 1st run back with the guys with Zach K 6.0 mi
42:45
Run
Aug 20 2011
Morning		 SF treadmill 6.0 mi
Run
Aug 19 2011
Morning		 SF treadmill 6.0 mi
Run
Aug 18 2011
Morning		 SF treadmill 4.5 mi
Run