
Date | Title | Details |
---|---|---|
Jun 08 2010 Morning |
SAW THE STATE CHAMPS and... ran 6 miles |
6.25 mi 43:50 Run |
Jun 07 2010 Morning |
AWESOME run |
4.25 mi 29:33 Run |
Jun 06 2010 Morning |
Rough run had to go to the bathroom BAD |
4.5 mi 31:43 Run |
Jun 05 2010 Morning |
Chels' house HILLS |
4.0 mi 28:02 Run |
Jun 04 2010 Morning |
5 mile loop |
5.0 mi 36:25 Run |
Jun 03 2010 Morning |
Longbranch LOOP |
4.0 mi 26:53 Run |
Jun 01 2010 Morning |
Back in POOL |
3.5 mi 25:05 Run |
May 31 2010 Morning |
Baltimore Treadmill |
4.0 mi 28:01 Run |
May 30 2010 Morning |
Treadmill at the HOTEL in Baltimore |
3.5 mi 25:10 Run |
May 29 2010 Morning |
MORNING BEFORE HEADING TO BALTIMORE FOR NCAA D1 LAX CHAMPS!!!!!!!!! |
3.0 mi 22:16 Run |
May 28 2010 Morning |
NIGHT RUN |
2.25 mi 16:34 Run |
May 26 2010 Morning |
Hayes Road with FRED |
4.0 mi 30:01 Run |
May 25 2010 Morning |
to JEANNINE'S!!!!!!!! |
3.5 mi 24:20 Run |
May 24 2010 Morning |
Super Cool and Fred |
4.0 mi 31:02 Run |
May 23 2010 Morning |
Akins Road at gramps |
2.0 mi 15:05 Run |
May 06 2010 Morning |
MACs I messed up |
10.21 mi 1:05:05 Run |
May 05 2010 Morning |
(Untitled) |
4.0 mi 30:01 Run |
May 04 2010 Morning |
Air Assault 12 mile ruck |
10.0 mi 2:33:46 Run |
May 03 2010 Morning |
WORKOUT |
7.5 mi 55:00 Run |
May 02 2010 Morning |
Spring Valley Loop |
6.5 mi 43:17 Run |
May 01 2010 Morning |
Shitty promenade run |
8.5 mi 1:03:18 Run |
Apr 29 2010 Morning |
Southern Lehigh and park |
7.0 mi 50:09 Run |
Apr 28 2010 Morning |
PT test |
2.0 mi 10:36 Run |
Apr 28 2010 Morning |
The Shitting workout |
8.5 mi 1:00:00 Run |
Apr 27 2010 Morning |
Curry had to shit really bad and we crossed 309!!!!!! |
8.5 mi 1:01:15 Run |