Workouts (Dan Szilagyi)

Calendar - Statistics - Workouts
Date Title Details
Apr 26 2010
Morning		 Out and back 9.0 mi
1:05:17
Run
Apr 24 2010
Morning		 ARMY 8.0 mi
24:00:00
Run
Apr 23 2010
Morning		 Spring Valley then course 5.5 mi
40:11
Run
Apr 22 2010
Morning		 PT and park 7.5 mi
1:02:09
Run
Apr 21 2010
Morning		 412 BABY 6.5 mi
42:01
Run
Apr 20 2010
Morning		 Fun run with the boys 9.0 mi
1:03:05
Run
Apr 19 2010
Morning		 Spring Valley Loop to rich neighborhood (we stole a tent too) 8.0 mi
56:10
Run
Apr 18 2010
Morning		 DSU course 5.0 mi
35:22
Run
Apr 17 2010
Morning		 CTC Champs 10.71 mi
1:08:55
Run
Apr 16 2010
Morning		 Rich neighborhood loop with 4 laps of ins and outs 6.0 mi
43:17
Run
Apr 15 2010
Morning		 412 then hard mile 7.5 mi
50:43
Run
Apr 13 2010
Morning		 Spring Valley cruise 6.0 mi
43:06
Run
Apr 12 2010
Morning		 NOT BAD 7.5 mi
49:26
Run
Apr 11 2010
Morning		 Out of Shape Back at DSU 5.0 mi
35:08
Run
Apr 10 2010
Morning		 Out of Shape at my cousins 4.0 mi
30:00
Run
Apr 09 2010
Morning		 Out of shape 3.0 mi
22:00
Run
Apr 08 2010
Morning		 OUT OF SHAPE 2.5 mi
17:00
Run
Apr 07 2010
Morning		 OUT OF SHAPE 3.0 mi
22:00
Run
Apr 06 2010
Morning		 Out of shape day 2 3.5 mi
24:00
Run
Apr 05 2010
Morning		 Fat and Out of Shape but back at it 3.75 mi
26:40
Run
Mar 23 2010
Morning		 Stitches suck 2.5 mi
18:00
Run
Mar 22 2010
Morning		 AROUND TOWN (river jumping anyone?) 8.0 mi
56:34
Run
Mar 21 2010
Morning		 Just one of those lovely running days 12.0 mi
1:23:57
Run
Mar 20 2010
Morning		 LYNCHBURG MEET 15.21 mi
1:43:32
Run
Mar 19 2010
Morning		 Spring Valley then SOME 7.0 mi
49:34
Run