Workouts (Dan Szilagyi)

Calendar - Statistics - Workouts
Date Title Details
Mar 18 2010
Morning		 PT Test 2.0 mi
10:58
Run
Mar 18 2010
Morning		 DSU xc course 6.0 mi
43:24
Run
Mar 16 2010
Morning		 Promenade to rich neighborhood 9.0 mi
1:01:47
Run
Mar 16 2010
Morning		 PT 4 miles 4.0 mi
31:09
Run
Mar 15 2010
Morning		 Tempo on the track 9.0 mi
59:36
Run
Mar 14 2010
Morning		 Back at DSU, carlton loop 10.0 mi
1:09:05
Run
Mar 13 2010
Morning		 POOL 7.0 mi
47:11
Run
Mar 12 2010
Morning		 POOL 10.5 mi
1:17:04
Run
Mar 12 2010
Morning		 HOME 5.0 mi
34:37
Run
Mar 11 2010
Morning		 MYRTLE BEACH 4.0 mi
28:09
Run
Mar 09 2010
Morning		 MYRTLE BEACH 4.5 mi
30:38
Run
Mar 09 2010
Morning		 MYRTLE BEACH 5.5 mi
37:21
Run
Mar 08 2010
Morning		 MYRTLE BEACH 8.0 mi
55:21
Run
Mar 07 2010
Morning		 MYRTLE BEACH 10.5 mi
1:08:50
Run
Mar 06 2010
Morning		 MYRTLE BEACH 5.0 mi
34:07
Run
Mar 06 2010
Morning		 Spring Valley loop 5.0 mi
34:19
Run
Mar 05 2010
Morning		 Run with Cuga then Ferretti 10.5 mi
1:13:17
Run
Mar 04 2010
Morning		 Washington, Spring Valley, 412, 309, campus loop 8.0 mi
54:23
Run
Mar 02 2010
Morning		 PT 4 miles 4.0 mi
30:07
Run
Mar 02 2010
Morning		 Promenade 7.0 mi
49:33
Run
Mar 01 2010
Morning		 412 backwards AND forward 5.5 mi
39:14
Run
Feb 28 2010
Morning		 Treadmill 5.0 mi
36:03
Run
Feb 27 2010
Morning		 Beginning of 412 backwards 7.5 mi
53:00
Run
Feb 26 2010
Morning		 412 Backwards 7.0 mi
48:54
Run
Feb 25 2010
Morning		 Treadmill 6.0 mi
42:56
Run