Workouts (Mike Rieder)

Calendar - Statistics - Workouts
Date Title Details
Jul 24 2008
Morning		 Buffalo Creek Trails 3.0 mi
19:56
Run
Jul 23 2008
Morning		 jesvic 5k 3.2 mi
22:39
Run
Jul 22 2008
Morning		 Bucknell Track 3.0 mi
22:08
Run
Jul 21 2008
Morning		 Buffalo Creek Trails 3.0 mi
25:30
Run
Jul 20 2008
Morning		 jes vic 5k 2.0 mi
31:05
Run
Jul 19 2008
Morning		 Sproul forest 3.0 mi
21:39
Run
Jul 19 2008
Morning		 Sproul the Sprowl 10K 6.2 mi
1:07:28
Run
Jul 17 2008
Morning		 West MIlton 3.0 mi
21:56
Run
Jul 16 2008
Morning		 Ranger 5 Miler 5.3 mi
45:09
Run
Jul 16 2008
Morning		 Humdinger Danville 5.6 mi
59:26
Run
Jul 15 2008
Morning		 Speed Workout 3.0 mi
20:12
Run
Jul 14 2008
Morning		 Smoketown Road 4.0 mi
29:59
Run
Jul 13 2008
Morning		 jes vic 5k 3.4 mi
24:28
Run
Jul 12 2008
Morning		 Wildlife 5 Miler 7.25 mi
52:36
Run
Jul 11 2008
Morning		 Bucknell Track 2.0 mi
14:59
Run
Jul 09 2008
Morning		 Turtle Creek 5.9 mi
43:41
Run
Jul 08 2008
Morning		 Turtle Creek 5.85 mi
53:49
Run
Jul 07 2008
Morning		 Bucknell Track 3.5 mi
26:52
Run
Jul 05 2008
Morning		 sonestown mountain 9.3 mi
1:09:38
Run
Jul 04 2008
Morning		 miflfinburg 5k 4.5 mi
Run
Jul 02 2008
Morning		 Bucknell Track 3.0 mi
22:01
Run
Jul 01 2008
Morning		 Bucknell Track 3.0 mi
20:29
Run
Jun 30 2008
Morning		 Mifflinburg 5K 3.1 mi
22:00
Run
Jun 29 2008
Morning		 jes vic 5k 3.5 mi
24:50
Run
Jun 28 2008
Morning		 Tortoise & Hair 5K 3.5 mi
Run