Workouts (Mike Rieder)

Calendar - Statistics - Workouts
Date Title Details
May 20 2008
Morning		 River Road 3.1 mi
21:38
Run
May 18 2008
Morning		 PT Run 1.0 mi
7:16
Run
May 12 2008
Morning		 River Road 3.1 mi
21:17
Run
May 07 2008
Morning		 Camp Cadet 5K 3.1 mi
20:33
Run
May 06 2008
Afternoon		 Camp Cadet 3.8 mi
27:38
Run
May 05 2008
Morning		 Ranger 5miler 5.3 mi
39:51
Run
May 03 2008
Morning		 May Day 10k 6.5 mi
45:38
Run
May 01 2008
Morning		 pec 5.0 mi
Run
Apr 30 2008
Morning		 PEC 6.0 mi
45:07
Run
Apr 29 2008
Morning		 Cooks LAnding 6.2 mi
44:03
Run
Apr 28 2008
Morning		 burns park 8.1 mi
57:31
Run
Apr 26 2008
Morning		 Take the Lake 5K 7.8 mi
55:05
Run
Apr 25 2008
Morning		 PEC 4.1 mi
28:55
Run
Apr 24 2008
Afternoon		 PEC 4.0 mi
27:09
Run
Apr 23 2008
Afternoon		 PEC 8.3 mi
1:00:08
Run
Apr 22 2008
Afternoon		 pec track 7.8 mi
57:47
Run
Apr 21 2008
Afternoon		 PEC Track 4.25 mi
29:15
Run
Apr 19 2008
Morning		 Hyner View Challenge 16.0 mi
3:49:23
Run
Apr 16 2008
Morning		 Dam Half 15.0 mi
2:24:59
Run
Apr 14 2008
Afternoon		 River Road 3.1 mi
21:43
Run
Apr 12 2008
Morning		 Rotary 5K Milton 3.1 mi
19:36
Run
Apr 10 2008
Afternoon		 Heiter 5K 2.0 mi
13:34
Run
Apr 09 2008
Afternoon		 Heiter 5K 3.3 mi
23:44
Run
Apr 08 2008
Afternoon		 Womans Health 5K 3.6 mi
26:45
Run
Apr 07 2008
Afternoon		 River Road 3.2 mi
25:37
Run