Workouts (Adam Snow)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 18 2014 Morning |
Tely Teaser 2014 |
17.7 KM 1:20:55 Run |
| Apr 17 2014 Afternoon |
5' Intervals |
15.3 KM 1:02:36 Run |
| Apr 17 2014 Morning |
Morning Run w/ Benson |
4.0 KM 18:09 Run |
| Apr 16 2014 Afternoon |
Easy Run |
15.1 KM 1:09:46 Run |
| Apr 15 2014 Afternoon |
Reverse Speed Pyramid |
11.11 KM 47:27 Run |
| Apr 13 2014 Morning |
Flat Out 5K |
13.42 KM 53:40 Run |
| Apr 12 2014 Morning |
Pre-comp Workout |
9.65 KM 43:09 Run |
| Apr 10 2014 Afternoon |
Repeat "300"s |
11.09 KM 50:17 Run |
| Apr 09 2014 Afternoon |
Easy Run |
12.4 KM 57:28 Run |
| Apr 08 2014 Afternoon |
3 Lap Repeats |
14.27 KM 1:06:44 Run |
| Apr 07 2014 Afternoon |
XC Skiing |
12.0 KM 1:02:20 Other |
| Apr 06 2014 Morning |
LT Workout |
10.72 KM 42:00 Run |
| Apr 05 2014 Night |
Long Run |
19.25 KM 1:26:52 Run |
| Apr 05 2014 Afternoon |
XC Skiing |
18.5 KM 1:24:55 Other |
| Apr 04 2014 Afternoon |
Easy Run |
12.5 KM 56:14 Run |
| Apr 03 2014 Afternoon |
2 Lap Repeats |
11.61 KM 56:18 Run |
| Apr 01 2014 Morning |
Tredmill Run at Harrahs |
8.59 KM 1:00:00 Run |
| Mar 29 2014 Afternoon |
Quick and Easy Run in Kanab |
4.5 KM 20:47 Run |
| Mar 29 2014 Morning |
Bryce Canyon Hike |
8.85 KM 2:02:03 Walk |
| Mar 27 2014 Morning |
Grand Canyon Hike |
24.14 KM 9:45:13 Walk |
| Mar 26 2014 Morning |
Easy Run on the Strip |
6.0 KM 30:57 Run |
| Mar 25 2014 Afternoon |
Treadmill Run at the Belagio |
7.34 KM 34:00 Run |
| Mar 23 2014 Morning |
Long Run |
21.4 KM 1:38:59 Run |
| Mar 22 2014 Afternoon |
LT Workout |
14.39 KM 57:12 Run |
| Mar 21 2014 Afternoon |
Nautilus Run |
14.0 KM 1:05:56 Run |