Workouts (Adam Snow)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 28 2014 Night |
Easy Run |
12.5 KM 58:01 Run |
| Feb 27 2014 Afternoon |
2 Lap Repeats |
14.43 KM 1:08:20 Run |
| Feb 26 2014 Night |
Easy Run |
13.3 KM 59:29 Run |
| Feb 23 2014 Afternoon |
Long Run |
21.6 KM 1:39:34 Run |
| Feb 22 2014 Morning |
XC Skiing |
17.7 KM 1:20:39 Other |
| Feb 21 2014 Afternoon |
Nautilus Run |
13.0 KM 1:01:06 Run |
| Feb 21 2014 Morning |
XC Skiing |
21.0 KM 1:29:37 Other |
| Feb 20 2014 Afternoon |
3' Repeats |
13.1 KM 58:36 Run |
| Feb 19 2014 Night |
Easy Run |
12.8 KM 1:00:25 Run |
| Feb 18 2014 Afternoon |
1500m Time Trial |
10.23 KM 43:33 Run |
| Feb 18 2014 Morning |
Morning Run |
4.9 KM 23:33 Run |
| Feb 16 2014 Morning |
Long Run |
19.0 KM 1:26:58 Run |
| Feb 15 2014 Afternoon |
Easy Run |
13.7 KM 1:00:27 Run |
| Feb 13 2014 Night |
X-C Skiing |
6.0 KM 40:00 Other |
| Feb 13 2014 Afternoon |
Track Workout |
11.02 KM 1:07:53 Run |
| Feb 12 2014 Night |
XC Skiing |
13.2 KM 57:25 Other |
| Feb 11 2014 Afternoon |
Longer Inteval Workout |
12.34 KM 57:24 Run |
| Feb 09 2014 Afternoon |
Nordic Skiing in Butterpot |
10.0 KM 50:00 Other |
| Feb 09 2014 Morning |
Long Run |
17.0 KM 1:13:59 Run |
| Feb 08 2014 Morning |
Easy Run |
11.5 KM 47:57 Run |
| Feb 07 2014 Morning |
Nordic Skiing in Butterpot |
24.0 KM 2:00:00 Other |
| Feb 07 2014 Morning |
Nautilus Run |
12.5 KM 1:02:00 Run |
| Feb 06 2014 Afternoon |
Interval Workout |
14.23 KM 1:22:55 Run |
| Feb 05 2014 Afternoon |
Easy Run |
11.0 KM 48:25 Run |
| Feb 04 2014 Afternoon |
4 Lap Repeats |
11.52 KM 48:13 Run |