Workouts (Adam Snow)

Calendar - Statistics - Workouts
Date Title Details
Jun 28 2013
Afternoon		 Easy Run 10.8 KM
48:18
Run
Jun 27 2013
Afternoon		 Unnamed HIll Workout 14.5 KM
1:00:01
Run
Jun 27 2013
Morning		 Morning Run 6.2 KM
30:39
Run
Jun 26 2013
Afternoon		 Easy Run 14.9 KM
1:09:18
Run
Jun 25 2013
Afternoon		 Kent's Pond Repeats 17.25 KM
1:10:02
Run
Jun 23 2013
Morning		 Long Run 21.2 KM
1:38:39
Run
Jun 22 2013
Afternoon		 Easy Run 5.5 KM
26:17
Run
Jun 22 2013
Morning		 Speed Work 15.01 KM
59:44
Run
Jun 21 2013
Afternoon		 Easy Run 17.77 KM
1:23:07
Run
Jun 20 2013
Afternoon		 LT Workout 14.4 KM
59:55
Run
Jun 20 2013
Morning		 Morning Run 5.5 KM
26:00
Run
Jun 19 2013
Afternoon		 Easy Run 15.0 KM
1:09:28
Run
Jun 18 2013
Morning		 1200m repeats 18.4 KM
1:18:54
Run
Jun 16 2013
Morning		 Long Run 18.85 KM
1:24:00
Run
Jun 15 2013
Morning		 LT Workout 13.65 KM
54:46
Run
Jun 14 2013
Afternoon		 Easy Run 12.5 KM
58:18
Run
Jun 12 2013
Afternoon		 Easy Run 10.0 KM
46:05
Run
Jun 11 2013
Afternoon		 Kilometre Repeats 13.7 KM
57:47
Run
Jun 09 2013
Morning		 Long Run 18.4 KM
1:24:54
Run
Jun 08 2013
Afternoon		 Silly Run 3.0 KM
24:24
Run
Jun 08 2013
Morning		 LT Training 13.3 KM
52:10
Run
Jun 07 2013
Afternoon		 Easy Run 10.2 KM
48:45
Run
Jun 06 2013
Afternoon		 300m Repeats 10.05 KM
43:53
Run
Jun 05 2013
Afternoon		 Easy Run 14.2 KM
1:03:31
Run
Jun 04 2013
Afternoon		 Kent's Pond Repeats 15.4 KM
1:02:01
Run