Workouts (Adam Snow)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jun 02 2013 Morning |
Long Run |
20.0 KM 1:30:17 Run |
| Jun 01 2013 Morning |
Easy Run |
9.5 KM 45:24 Run |
| May 31 2013 Afternoon |
Hill Repeats |
15.8 KM 1:08:02 Run |
| May 30 2013 Afternoon |
Easy Run |
14.7 KM 1:08:45 Run |
| May 29 2013 Morning |
Workout |
16.7 KM 1:05:19 Run |
| May 28 2013 Afternoon |
Easy Run |
16.1 KM 1:15:12 Run |
| May 26 2013 Morning |
Trail Run |
12.0 KM 1:20:00 Run |
| May 25 2013 Afternoon |
Easy Run |
14.5 KM 1:07:32 Run |
| May 24 2013 Afternoon |
Easy Run |
14.4 KM 1:06:20 Run |
| May 22 2013 Afternoon |
Easy Run |
9.0 KM 41:54 Run |
| May 21 2013 Afternoon |
3-2-1 Workout |
13.0 KM 1:01:45 Run |
| May 19 2013 Afternoon |
Long Run |
17.6 KM 1:20:42 Run |
| May 18 2013 Afternoon |
Easy Run |
8.8 KM 41:29 Run |
| May 17 2013 Afternoon |
Easy Run |
13.0 KM 58:30 Run |
| May 16 2013 Afternoon |
Hill Repeats |
11.5 KM 57:35 Run |
| May 15 2013 Afternoon |
Easy Run |
14.5 KM 1:08:04 Run |
| May 14 2013 Afternoon |
3-2-1 Workout |
16.4 KM 1:12:12 Run |
| May 12 2013 Afternoon |
Long Run |
15.7 KM 1:11:52 Run |
| May 11 2013 Afternoon |
Easy Run |
8.5 KM 39:23 Run |
| May 10 2013 Afternoon |
Fartlek |
12.0 KM 49:09 Run |
| May 09 2013 Afternoon |
Easy Run |
13.0 KM 59:52 Run |
| May 08 2013 Afternoon |
3-2-1 Workout |
11.4 KM 50:00 Run |
| May 07 2013 Afternoon |
Easy Run |
11.4 KM 50:42 Run |
| May 05 2013 Afternoon |
Long Run |
13.6 KM 1:03:09 Run |
| May 02 2013 Morning |
Fartlek |
9.2 KM 40:03 Run |