Workouts (Adam Snow)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| May 01 2013 Morning |
Easy Run |
10.8 KM 50:06 Run |
| Apr 30 2013 Morning |
Easy Run |
8.85 KM 40:21 Run |
| Apr 29 2013 Morning |
Easy Run |
9.8 KM 45:16 Run |
| Apr 28 2013 Morning |
Easy Run |
9.0 KM 41:47 Run |
| Apr 27 2013 Morning |
Easy Run |
8.5 KM 40:24 Run |
| Apr 22 2013 Afternoon |
Easy Run |
8.5 KM 41:28 Run |
| Apr 21 2013 Afternoon |
Easy Run |
5.5 KM 26:30 Run |
| Apr 19 2013 Morning |
Morning Run |
4.9 KM 23:29 Run |
| Apr 17 2013 Night |
Strength Session |
7.0 KM 36:00 Bike |
| Apr 16 2013 Night |
Bike + Run |
20.65 KM 30:00 Bike |
| Apr 16 2013 Night |
+ Run |
6.0 KM 27:32 Run |
| Apr 15 2013 Afternoon |
Strength Sesson |
10.43 KM 48:00 Elliptical |
| Apr 14 2013 Afternoon |
Elliptical |
19.31 KM 1:00:20 Elliptical |
| Apr 12 2013 Morning |
Radial Shockwave Therapy |
10:00 Other |
| Apr 11 2013 Night |
Strength Session |
9.87 KM 55:00 Elliptical |
| Apr 09 2013 Night |
Elliptical |
14.52 KM 45:00 Elliptical |
| Apr 08 2013 Afternoon |
Strength Session |
5.0 KM 1:15:00 Bike |
| Apr 07 2013 Afternoon |
Elliptical |
20.76 KM 55:20 Elliptical |
| Apr 06 2013 Afternoon |
Elliptical |
19.31 KM 55:20 Elliptical |
| Apr 04 2013 Afternoon |
Strength Session |
4.83 KM 50:20 Elliptical |
| Apr 02 2013 Afternoon |
Elliptical |
15.85 KM 50:13 Elliptical |
| Apr 01 2013 Night |
Strength Session |
8.0 KM 40:00 Bike |
| Apr 01 2013 Afternoon |
East Coast Trail Hike |
12.0 KM 2:00:00 Walk |
| Mar 27 2013 Afternoon |
Strength Session |
4.0 KM 40:10 Run |
| Mar 26 2013 Afternoon |
Run + Elliptical |
4.3 KM 20:00 Run |