Date | Title | Details |
---|---|---|
Jan 13 2013 Afternoon |
Stationary Bike |
18.83 KM 27:00 Bike |
Jan 12 2013 Afternoon |
Stationary Bike |
18.83 KM 26:00 Bike |
Jan 09 2013 Night |
Stationary Bike |
17.3 KM 25:00 Bike |
Jan 06 2013 Afternoon |
Stationary Bike |
18.0 KM 25:00 Bike |
Jan 01 2013 Afternoon |
Stationary Bike |
10.0 KM 20:00 Bike |
Dec 28 2012 Afternoon |
Stationary Bike |
10.0 KM 20:00 Bike |
Dec 27 2012 Afternoon |
Stationary Bike |
7.5 KM 15:00 Bike |
Dec 26 2012 Afternoon |
Stationary Bike |
5.0 KM 10:00 Bike |
Dec 23 2012 Afternoon |
Stationary Bike |
6.2 KM 10:00 Bike |
Dec 22 2012 Afternoon |
Stationary Bike |
10.57 KM 20:00 Bike |
Dec 07 2012 Afternoon |
Inne of Olde Run (Run For Kelda) |
6.2 KM 24:30 Run |
Dec 06 2012 Night |
Elliptical at the Base Bym |
0.01 KM 1:10:00 Elliptical |
Dec 04 2012 Morning |
Easy Run |
2.0 KM 9:48 Run |
Nov 23 2012 Night |
Elliptical |
5.0 KM 21:00 Elliptical |
Nov 21 2012 Night |
Easy Run |
17.65 KM 1:19:22 Run |
Nov 20 2012 Afternoon |
Easy Run |
16.8 KM 1:14:11 Run |
Nov 18 2012 Morning |
Easy Run w/Benson |
15.0 KM 1:10:00 Run |
Nov 17 2012 Morning |
Easy Run w/ Benson |
15.0 KM 1:12:00 Run |
Nov 16 2012 Night |
Easy Run |
13.5 KM 1:01:56 Run |
Nov 15 2012 Afternoon |
Strength Session |
5.0 KM 46:25 Run |
Nov 14 2012 Afternoon |
Easy Run |
15.8 KM 1:10:00 Run |
Nov 13 2012 Afternoon |
Easy Run |
14.6 KM 1:06:23 Run |
Nov 12 2012 Morning |
Easy Run |
16.3 KM 1:12:42 Run |
Nov 11 2012 Morning |
Long Run |
17.5 KM 1:20:01 Run |
Nov 09 2012 Afternoon |
Strength Session |
3.7 KM 36:02 Run |