Workouts (Adam Snow)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 25 2012 Morning |
Long Run |
23.5 KM 1:44:00 Run |
| Aug 24 2012 Afternoon |
LT Workout |
16.9 KM 1:03:50 Run |
| Aug 24 2012 Morning |
Morning Strides |
3.0 KM 14:00 Run |
| Aug 23 2012 Afternoon |
Easy Run |
15.8 KM 1:10:00 Run |
| Aug 22 2012 Afternoon |
The Oregon Meltdown Workout |
12.8 KM 52:43 Run |
| Aug 22 2012 Morning |
Morning Run |
6.5 KM 31:00 Run |
| Aug 21 2012 Afternoon |
Easy Run |
15.8 KM 1:10:10 Run |
| Aug 19 2012 Night |
Night Run |
6.3 KM 30:00 Run |
| Aug 19 2012 Afternoon |
Unnamed Hill Workout |
14.98 KM 1:07:52 Run |
| Aug 18 2012 Morning |
Easy Run w/pick-ups |
14.2 KM 1:01:52 Run |
| Aug 17 2012 Afternoon |
LT Workout |
12.75 KM 51:00 Run |
| Aug 17 2012 Morning |
Morning Run |
6.55 KM 29:59 Run |
| Aug 16 2012 Afternoon |
Easy Run |
17.06 KM 1:15:31 Run |
| Aug 15 2012 Afternoon |
1000m Repeats |
15.7 KM 1:07:47 Run |
| Aug 15 2012 Morning |
Morning Run |
5.9 KM 27:24 Run |
| Aug 14 2012 Afternoon |
Easy Run |
16.0 KM 1:12:36 Run |
| Aug 13 2012 Afternoon |
Adventure Run |
21.5 KM 1:41:26 Run |
| Aug 12 2012 Morning |
Qudi Vidi 5 km Road Race |
11.3 KM 45:58 Run |
| Aug 11 2012 Morning |
Pre-comp Workout |
9.3 KM 41:55 Run |
| Aug 09 2012 Afternoon |
Speed Session |
11.7 KM 46:48 Run |
| Aug 09 2012 Morning |
Morning Run |
5.2 KM 26:34 Run |
| Aug 08 2012 Afternoon |
Easy Run |
13.6 KM 58:18 Run |
| Aug 07 2012 Afternoon |
Hill Workout |
16.9 KM 1:08:46 Run |
| Aug 07 2012 Morning |
Morning Run |
6.4 KM 30:32 Run |
| Aug 06 2012 Night |
Easy Run |
15.3 KM 1:07:38 Run |