Workouts (Adam Snow)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 01 2012 Afternoon |
Kathy Butler Workout |
12.7 KM 56:00 Run |
| Jan 31 2012 Night |
Easy Run |
13.0 KM 1:00:00 Run |
| Jan 29 2012 Morning |
Easy Run |
6.8 KM 30:32 Run |
| Jan 28 2012 Afternoon |
Treadmill Run |
11.27 KM 53:00 Run |
| Jan 27 2012 Afternoon |
Long Run |
20.21 KM 1:30:00 Run |
| Jan 26 2012 Morning |
Fartlek |
11.9 KM 55:09 Run |
| Jan 25 2012 Afternoon |
Easy Run |
11.7 KM 55:09 Run |
| Jan 24 2012 Afternoon |
Threshold Workout |
12.4 KM 50:00 Run |
| Jan 23 2012 Afternoon |
Swimming |
2.0 KM 45:00 Swim |
| Jan 22 2012 Afternoon |
Restart Run |
4.35 KM 18:06 Run |
| Jan 12 2012 Afternoon |
(Untitled) |
2.0 KM 9:10 Run |
| Jan 11 2012 Afternoon |
Threshold on the Treadmill |
11.56 KM 51:00 Run |
| Jan 10 2012 Afternoon |
Easy Run |
14.5 KM 1:10:00 Run |
| Jan 09 2012 Morning |
Intervals |
13.3 KM 59:38 Run |
| Jan 08 2012 Morning |
Strenght Session |
3.23 KM 15:00 Run |
| Jan 07 2012 Morning |
Long Run |
17.42 KM 1:21:00 Run |
| Jan 06 2012 Afternoon |
Easy Run |
11.8 KM 55:00 Run |
| Jan 05 2012 Afternoon |
Run |
14.73 KM 1:06:45 Run |
| Jan 04 2012 Night |
Workout |
13.04 KM 59:25 Run |
| Jan 02 2012 Afternoon |
Threshold Workout |
15.89 KM 1:08:17 Run |
| Jan 01 2012 Night |
Easy Run |
13.28 KM 1:00:00 Run |
| Dec 31 2011 Night |
Easy Run |
5.5 KM 25:00 Run |
| Dec 31 2011 Afternoon |
Strength Session |
3.22 KM 15:00 Run |
| Dec 30 2011 Morning |
Easy Run |
12.81 KM 1:02:08 Run |
| Dec 28 2011 Morning |
Easy Run |
14.59 KM 1:03:06 Run |