Workouts (Adam Snow)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 09 2015 Afternoon |
Strength Work |
8.8 KM 55:00 Elliptical |
| Jan 08 2015 Night |
Easy Run |
14.4 KM 1:00:00 Run |
| Jan 07 2015 Night |
Ski Practice |
12.5 KM 1:03:00 Run |
| Jan 06 2015 Afternoon |
Easy Run w/ Benson and McDowell |
12.0 KM 58:00 Run |
| Jan 05 2015 Morning |
Strength Workout |
4.0 KM 40:30 Bike |
| Jan 04 2015 Morning |
Long Run |
16.09 KM 1:16:38 Run |
| Jan 03 2015 Morning |
Easy Run |
14.0 KM 1:06:11 Run |
| Jan 02 2015 Afternoon |
Elliptical |
10.9 KM 50:00 Elliptical |
| Jan 01 2015 Afternoon |
Easy Run w/ Benson and McDowell |
11.2 KM 52:15 Run |
| Dec 31 2014 Afternoon |
Easy Run |
13.0 KM 58:58 Run |
| Dec 30 2014 Afternoon |
Elliptical |
11.13 KM 50:00 Elliptical |
| Dec 29 2014 Afternoon |
Easy Run w/ Benson and McDowell |
11.8 KM 56:57 Run |
| Dec 28 2014 Morning |
Short Run w/ Benson and McDowell |
6.0 KM 26:41 Run |
| Dec 27 2014 Afternoon |
Easy Run w/ a Benson and McDowell |
12.0 KM 55:47 Run |
| Dec 25 2014 Afternoon |
Easy Run |
9.0 KM 42:32 Run |
| Dec 24 2014 Afternoon |
Christmas Eve Dart |
6.0 KM 27:30 Run |
| Dec 23 2014 Afternoon |
Short Run |
4.8 KM 23:13 Run |
| Dec 21 2014 Night |
Elliptical |
13.02 KM 1:00:00 Elliptical |
| Dec 19 2014 Afternoon |
Elliptical |
6.2 KM 30:00 Elliptical |
| Dec 17 2014 Morning |
Yoga class |
2:00:00 Other |
| Dec 14 2014 Morning |
Ski practice |
4.0 KM 2:00:00 Run |
| Dec 13 2014 Morning |
Elliptical |
9.0 KM 40:20 Elliptical |
| Dec 12 2014 Morning |
Inn of Olde Run |
9.5 KM 40:00 Run |
| Dec 10 2014 Night |
Ski Practice |
6.0 KM 40:00 Run |
| Dec 08 2014 Night |
Elliptical |
10.8 KM 1:00:00 Elliptical |