Workouts (Adam Snow)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 13 2011 Afternoon |
Pool Run |
15.0 KM 1:05:00 Run |
| Mar 13 2011 Afternoon |
Run in BP |
7.19 KM 35:40 Run |
| Mar 12 2011 Afternoon |
Pool Run |
13.0 KM 1:00:00 Run |
| Mar 11 2011 Afternoon |
Treadmill Run |
1.61 KM 8:00 Run |
| Mar 11 2011 Morning |
Elliptical |
8.21 KM 20:00 Elliptical |
| Mar 10 2011 Afternoon |
Elliptical |
19.63 KM 1:10:30 Elliptical |
| Mar 09 2011 Afternoon |
Elliptical |
2.54 KM 30:00 Elliptical |
| Mar 09 2011 Afternoon |
1st Run (treadmill) |
1.93 KM 10:00 Run |
| Mar 08 2011 Night |
Pool Run |
14.5 KM 1:10:00 Run |
| Mar 08 2011 Afternoon |
Bike |
7.0 KM 12:00 Bike |
| Mar 08 2011 Afternoon |
Elliptical |
2.03 KM 25:00 Elliptical |
| Mar 07 2011 Night |
Pool Run |
16.0 KM 1:15:00 Run |
| Mar 07 2011 Afternoon |
Elliptical |
3.22 KM 40:00 Elliptical |
| Mar 06 2011 Morning |
Pool Run |
12.0 KM 55:00 Run |
| Mar 05 2011 Afternoon |
Pool Run |
12.0 KM 55:00 Run |
| Mar 04 2011 Afternoon |
Elliptical |
6.7 KM 42:00 Elliptical |
| Mar 03 2011 Morning |
Elliptical |
20.28 KM 1:11:00 Elliptical |
| Mar 02 2011 Night |
Pool RUN |
12.5 KM 55:00 Run |
| Mar 02 2011 Afternoon |
Elliptical |
10.81 KM 40:00 Elliptical |
| Mar 01 2011 Afternoon |
Elliptical |
20.28 KM 1:11:00 Elliptical |
| Feb 28 2011 Night |
Pool Run, repeat 3 mins |
12.0 KM 50:00 Run |
| Feb 28 2011 Afternoon |
Elliptical |
11.47 KM 40:00 Elliptical |
| Feb 27 2011 Afternoon |
Pool Run |
11.5 KM 45:00 Run |
| Feb 26 2011 Night |
Indoor Bike |
21.84 KM 30:00 Bike |
| Feb 26 2011 Afternoon |
Pool Run |
15.0 KM 1:05:00 Run |