Workouts (Adam Snow)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 07 2011 Afternoon |
Elliptical |
8.5 KM 30:00 Elliptical |
| Feb 07 2011 Morning |
3-2-1 Workout |
15.28 KM 1:11:33 Run |
| Feb 06 2011 Night |
Easy Run |
4.14 KM 20:15 Run |
| Feb 05 2011 Morning |
Full Day of Skiing at Marble |
10.0 KM 7:00 Other |
| Feb 04 2011 Afternoon |
Half Day Skiing |
4.0 KM 3:30 Other |
| Feb 03 2011 Afternoon |
Long Elliptical Session |
15.59 KM 1:00:00 Elliptical |
| Feb 02 2011 Afternoon |
Elliptical |
10.64 KM 40:00 Elliptical |
| Feb 02 2011 Morning |
Morning Bike |
11.75 KM 20:00 Bike |
| Feb 01 2011 Morning |
3-2-1 Workout in the Pool |
12.5 KM 1:05:00 Run |
| Jan 31 2011 Afternoon |
Easy Run |
10.7 KM 51:10 Run |
| Jan 30 2011 Morning |
Long Run |
20.03 KM 1:34:45 Run |
| Jan 29 2011 Afternoon |
Bike |
12.0 KM 20:00 Bike |
| Jan 28 2011 Afternoon |
My foot hurts |
1.43 KM 6:57 Run |
| Jan 28 2011 Morning |
Tredmill Run |
5.81 KM 30:00 Run |
| Jan 27 2011 Night |
Repeat 500m |
9.5 KM 45:00 Run |
| Jan 27 2011 Morning |
Tredmill Run |
4.39 KM 21:00 Run |
| Jan 26 2011 Morning |
Tredmill Run |
4.22 KM 20:30 Run |
| Jan 25 2011 Night |
10 min repeats |
11.38 KM 51:47 Run |
| Jan 24 2011 Afternoon |
Moderate Run |
14.3 KM 1:03:00 Run |
| Jan 24 2011 Morning |
Treadmill Run |
5.4 KM 26:00 Run |
| Jan 23 2011 Night |
Cancelled Tempo |
3.19 KM 13:44 Run |
| Jan 23 2011 Night |
Bike Substitute |
5.62 KM 10:00 Bike |
| Jan 23 2011 Morning |
Easy Run |
11.33 KM 52:01 Run |
| Jan 22 2011 Morning |
Long Run |
21.03 KM 1:37:00 Run |
| Jan 21 2011 Afternoon |
Circuits |
9.2 KM 45:00 Run |