Workouts (Ty Hodges)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jun 26 2008 Night |
Fartlek Workout |
1.5 mi 10:29 Run |
| Jun 25 2008 Night |
Fartlek workouts |
1.75 mi 12:58 Run |
| Jun 25 2008 Night |
Strides |
0.5 mi 2:40 Run |
| Jun 25 2008 Night |
Bike'd mile sprint |
1.0 mi 3:12 Bike |
| Jun 25 2008 Night |
Bike'd mile sprint |
1.0 mi 3:12 Bike |
| Jun 25 2008 Night |
(Untitled) |
0.5 mi Bike |
| Jun 24 2008 Night |
Warmup |
1.2 mi Run |
| Jun 24 2008 Night |
Fartlek Workout |
0.75 mi Run |
| Jun 24 2008 Night |
(Untitled) |
1.75 mi 12:19 Run |
| Jun 23 2008 Morning |
Rest Day | Run |
| Jun 22 2008 Afternoon |
(Untitled) |
6.1 mi 49:47 Run |
| Jun 22 2008 Morning |
(Untitled) |
3.5 mi 27:56 Run |
| Jun 21 2008 Morning |
Rest Day | Run |
| Jun 20 2008 Afternoon |
(Untitled) |
1.7 mi Run |
| Jun 19 2008 Night |
(Untitled) |
2.3 mi 16:37 Run |
| Jun 19 2008 Night |
(Untitled) |
0.55 mi 4:43 Run |
| Jun 19 2008 Afternoon |
(Untitled) |
1.1 mi 7:00 Bike |
| Jun 18 2008 Night |
(Untitled) |
2.5 mi Run |
| Jun 18 2008 Morning |
(Untitled) |
3.0 mi Run |
| Jun 17 2008 Morning |
Rest Day | Run |
| Jun 16 2008 Morning |
(Untitled) |
1.5 mi Run |
| Jun 15 2008 Morning |
Rac 10 miler |
10.0 mi 1:23:07 Run |
| Jun 14 2008 Night |
(Untitled) |
3.5 mi 30:05 Run |
| Jun 13 2008 Night |
(Untitled) |
4.5 mi 35:10 Run |