Workouts (Jessica Brock)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 01 2009 Morning |
Richmond Run |
5.7 mi 48:06 Run |
| Mar 31 2009 Morning |
3 Miles on the treadmill |
3.0 mi 25:00 Run |
| Mar 30 2009 Morning |
Speed Workout |
4.0 mi Run |
| Mar 28 2009 Afternoon |
Long Run on the Treadmill |
7.0 mi Run |
| Mar 27 2009 Afternoon |
Home to the YMCA |
5.1 mi 40:00 Run |
| Mar 25 2009 Morning |
Tempo Run Lafayette to Bushkill |
6.3 mi 49:30 Run |
| Mar 24 2009 Morning |
2 miles on the treadmill |
2.0 mi Run |
| Mar 23 2009 Morning |
Track workout |
4.4 mi Run |
| Mar 21 2009 Afternoon |
Tempo Run on the Treadmill |
4.0 mi Run |
| Mar 20 2009 Morning |
6.5 mile McDonald's Run |
6.5 mi Run |
| Mar 19 2009 Morning |
4 miles on the treadmill |
4.0 mi Run |
| Mar 18 2009 Morning |
Park Run |
6.5 mi Run |
| Mar 17 2009 Afternoon |
4 miles on the treadmill |
4.0 mi Run |
| Mar 16 2009 Morning |
Raina's Loop |
5.2 mi 46:00 Run |
| Mar 14 2009 Night |
Red Route |
4.0 mi 31:41 Run |
| Mar 13 2009 Morning |
Mitman Run |
3.6 mi 29:30 Run |
| Mar 11 2009 Morning |
5 miles on the treadmill |
5.0 mi 41:00 Run |
| Mar 10 2009 Morning |
Swim |
20:00 Run |
| Mar 09 2009 Morning |
5.5 miles |
5.5 mi Run |
| Feb 12 2009 Afternoon |
Treadmill tempo run |
3.5 mi 27:00 Run |
| Feb 09 2009 Afternoon |
4 miles on the treadmill |
4.0 mi 32:00 Run |
| Feb 06 2009 Afternoon |
2.3 miles on the treadmill |
2.3 mi Run |
| Feb 05 2009 Night |
20 minutes on the treadmill |
2.6 mi 20:00 Run |
| Feb 04 2009 Afternoon |
5 miles on the treadmill |
5.0 mi 39:00 Run |
| Feb 03 2009 Morning |
2 miles on the treadmill |
2.0 mi Run |