Workouts (Jessica Brock)

Calendar - Statistics - Workouts
Date Title Details
Sep 29 2008
Morning		 Red Route + Limekiln 6.1 mi
53:32
Run
Sep 27 2008
Morning		 Race Against the Sun 3.1 mi
22:17
Run
Sep 25 2008
Night		 Gorge Loop 5.0 mi
Run
Sep 24 2008
Morning		 Red Route + Alley Loop 7.2 mi
Run
Sep 21 2008
Morning		 Miles for Melanoma 5K 3.1 mi
22:12
Run
Sep 19 2008
Night		 Alley Loop Backwards 3.2 mi
25:00
Run
Sep 18 2008
Night		 Limekiln Loop Backwards 2.0 mi
17:46
Run
Sep 17 2008
Afternoon		 1/2 mile workout at Walters Park 3.5 mi
Run
Sep 16 2008
Afternoon		 Red Route backwards 4.0 mi
33:01
Run
Sep 15 2008
Night		 Colombia Trail Loop 6.0 mi
Run
Sep 13 2008
Morning		 Run With the Heroes 3.1 mi
21:16
Run
Sep 11 2008
Night		 4 mile Red Route 4.0 mi
32:48
Run
Sep 10 2008
Afternoon		 Limekiln Loop 2.0 mi
18:45
Run
Sep 09 2008
Afternoon		 Alley Loop (2) 6.4 mi
53:41
Run
Sep 08 2008
Morning		 Alley Loop 3.2 mi
27:27
Run
Sep 06 2008
Morning		 Sean Hanna 5K 3.1 mi
22:38
Run
Sep 04 2008
Morning		 Walter's Park Run 3.0 mi
Run
Sep 02 2008
Night		 Red Route backwards 4.0 mi
34:05
Run
Sep 01 2008
Night		 Walter's Park 3.0 mi
Run
Aug 31 2008
Night		 Wilbur loop 1.4 mi
11:19
Run
Aug 29 2008
Night		 Alley Loop 3.2 mi
26:30
Run
Aug 27 2008
Afternoon		 Colombia Trail 5.0 mi
42:00
Run
Aug 26 2008
Afternoon		 Alley Loop 3.2 mi
26:50
Run
Aug 25 2008
Night		 wilbur loop 1.4 mi
11:35
Run
Aug 23 2008
Morning		 Northampton Rec Center 5K 3.1 mi
21:55
Run