Workouts (Kevin Tarras)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 27 2014 Night |
tempo |
12.0 mi 1:21:24 Run |
| Mar 24 2014 Afternoon |
recovery |
8.0 mi 1:07:13 Run |
| Mar 23 2014 Morning |
long |
10.0 mi 1:08:51 Run |
| Mar 22 2014 Morning |
easy/hilly |
10.0 mi 1:15:16 Run |
| Mar 21 2014 Afternoon |
recovery |
6.0 mi 47:50 Run |
| Mar 20 2014 Night |
tempo |
12.0 mi 1:21:33 Run |
| Mar 18 2014 Night |
track |
10.21 mi 1:13:57 Run |
| Mar 17 2014 Afternoon |
recovery |
6.0 mi 48:24 Run |
| Mar 16 2014 Morning |
moderate/long |
16.0 mi 1:48:16 Run |
| Mar 15 2014 Morning |
easy/hills |
8.0 mi 59:18 Run |
| Mar 14 2014 Afternoon |
recovery |
7.0 mi 55:56 Run |
| Mar 13 2014 Night |
Tempo |
12.0 mi 1:21:51 Run |
| Mar 11 2014 Night |
Intervals |
9.5 mi 1:08:04 Run |
| Mar 10 2014 Afternoon |
recovery |
8.0 mi 1:03:45 Run |
| Mar 09 2014 Morning |
moderate/long |
10.0 mi 1:08:46 Run |
| Mar 08 2014 Morning |
easy |
10.0 mi 1:14:35 Run |
| Mar 07 2014 Afternoon |
recovery |
6.0 mi 47:44 Run |
| Mar 06 2014 Night |
Tempo |
11.0 mi 1:16:10 Run |
| Mar 05 2014 Afternoon |
recovery |
5.05 mi 39:58 Run |
| Mar 04 2014 Night |
Mile repeats |
9.04 mi 1:05:03 Run |
| Mar 03 2014 Afternoon |
recovery |
6.0 mi 48:44 Run |
| Mar 02 2014 Morning |
Long |
14.0 mi 1:36:20 Run |
| Mar 01 2014 Morning |
(Untitled) |
8.0 mi 59:23 Run |
| Feb 28 2014 Afternoon |
recovery |
7.47 mi 1:00:10 Run |
| Feb 27 2014 Afternoon |
Tempo |
11.0 mi 1:16:31 Run |