Workouts (Kevin Tarras)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 26 2014 Afternoon |
recovery |
5.17 mi 41:21 Run |
| Feb 25 2014 Night |
Ladder |
9.75 mi 1:10:02 Run |
| Feb 24 2014 Afternoon |
recovery |
6.0 mi 47:55 Run |
| Feb 23 2014 Morning |
Moderate |
8.0 mi 54:44 Run |
| Feb 22 2014 Morning |
Easy |
10.0 mi 1:15:31 Run |
| Feb 21 2014 Afternoon |
recovery |
6.0 mi 48:34 Run |
| Feb 20 2014 Night |
tempo |
11.0 mi 1:14:39 Run |
| Feb 19 2014 Afternoon |
recovery |
6.0 mi 47:48 Run |
| Feb 18 2014 Afternoon |
Speed Intervals |
8.0 mi 54:32 Run |
| Feb 17 2014 Night |
recovery |
6.0 mi 52:26 Run |
| Feb 16 2014 Morning |
long |
12.03 mi 1:25:59 Run |
| Feb 15 2014 Morning |
easy |
6.0 mi 44:07 Run |
| Feb 14 2014 Afternoon |
recovery |
7.0 mi 56:17 Run |
| Feb 13 2014 Afternoon |
tempo |
10.0 mi 1:07:42 Run |
| Feb 12 2014 Afternoon |
recovery |
5.0 mi 40:36 Run |
| Feb 11 2014 Night |
speed intervals |
8.35 mi 58:11 Run |
| Feb 10 2014 Night |
recovery |
6.0 mi 49:14 Run |
| Feb 09 2014 Morning |
moderate |
8.05 mi 55:10 Run |
| Feb 08 2014 Morning |
Crystal Mt 5K snowshoe stomp |
8.09 mi 58:39 Run |
| Feb 07 2014 Afternoon |
recovery |
5.07 mi 39:42 Run |
| Feb 06 2014 Night |
tempo |
10.0 mi 1:10:19 Run |
| Feb 05 2014 Afternoon |
recovery |
5.45 mi 44:42 Run |
| Feb 04 2014 Afternoon |
Speed |
8.5 mi 1:00:47 Run |
| Feb 03 2014 Night |
recovery |
6.0 mi 50:05 Run |
| Feb 02 2014 Morning |
long |
10.0 mi 1:15:08 Run |