Workouts (Kevin Tarras)

Calendar - Statistics - Workouts
Date Title Details
Feb 01 2014
Morning		 Runaway Hen Snowshoe Race 7.78 mi
1:15:35
Run
Jan 31 2014
Afternoon		 recovery 5.0 mi
40:32
Run
Jan 30 2014
Night		 Tempo 9.0 mi
1:04:41
Run
Jan 29 2014
Night		 recovery 5.0 mi
41:30
Run
Jan 28 2014
Night		 Intervals 9.0 mi
1:06:05
Run
Jan 27 2014
Night		 recovery 6.0 mi
49:38
Run
Jan 26 2014
Morning		 long? 8.32 mi
1:01:42
Run
Jan 25 2014
Morning		 snowshoe 6.0 mi
59:06
Run
Jan 24 2014
Afternoon		 easy + MP mile 7.0 mi
51:56
Run
Jan 23 2014
Afternoon		 hilly cold as shit run 6.48 mi
49:51
Run
Jan 22 2014
Night		 recovery 5.0 mi
42:29
Run
Jan 21 2014
Night		 Treadmill Intervals 10.0 mi
1:14:20
Run
Jan 20 2014
Night		 recovery 5.0 mi
41:19
Run
Jan 18 2014
Morning		 Bigfoot 10k 9.9 mi
1:25:21
Run
Jan 17 2014
Morning		 recovery 3.0 mi
23:37
Run
Jan 15 2014
Night		 recovery 5.0 mi
41:13
Run
Jan 14 2014
Night		 mill repeats 6.0 mi
45:36
Run
Jan 13 2014
Night		 recovery 3.0 mi
23:56
Run
Jan 12 2014
Morning		 snowshoe finish run 10.03 mi
1:15:50
Run
Jan 11 2014
Morning		 recovery 5.0 mi
40:23
Run
Jan 10 2014
Afternoon		 moderate 6.0 mi
42:00
Run
Jan 09 2014
Night		 recovery 5.0 mi
41:48
Run
Jan 08 2014
Night		 snowshoe 6.2 mi
51:27
Run
Jan 07 2014
Night		 Treadmill Intervals 7.3 mi
54:00
Run
Jan 06 2014
Night		 mill recovery 4.0 mi
33:15
Run